All Recipes

Black rice and brown rice porridge

Eating more black rice has the functions of appetizing the stomach, invigorating the spleen, warming the liver, brightening the eyes, promoting blood circulation, smoothing the astringency and nourishing the essence. It has a very good nourishin... ...

3 Steps

Qingre Runfei paigu Decoction

These herbs work together to clear away heat, moisten the lungs, relieve cough and fire, invigorate the spleen and stomach, nourish the face, Nourish Qi and strengthen the body. They are suitable for the cold, cough and throat pain caused by the... ...

5 Steps

Stewed red dates, osmanthus, medlar and chicken soup

This soup is very delicious. Longan red date and wolfberry tea can nourish the liver, kidney, blood and Qi, and enhance immunity and anti-cancer. Longan, jujube and wolfberry all have the effect of nourishing blood. The nourishing effect is abso... ...

6 Steps

Tremella soup

Summer is coming. I like to drink tremella soup very much. I saw beauty soup on my micro blog by chance. I went to the supermarket to buy it yesterday. I was boiling it myself.

5 Steps

[one person cooking] nourishing porridge for nourishing blood and Qi purple rice and grape porridge

Alone. Maybe you are enjoying being single; maybe you are leaving your parents and relatives to fight in a foreign country; maybe you are just at home alone... For a person's life. Make you more and more independent. Also learn to take good care... ...

10 Steps

Hunan people's boiled eggs with vegetables

I remember from the beginning that the third day of the third day of the third lunar month is the day of eating eggs. It has been going on for a long time, and I haven't missed that day in any year.

7 Steps

Dabu pigeon soup

Make a bowl of love Soup for those who care.

9 Steps

Pumpkin, corn, noodles, bean paste and cake

The corn flour contains linoleic acid and vitamin E, which can reduce the cholesterol level in the human body, thus reducing the incidence of arteriosclerosis; the corn flour contains more calcium and iron, which can prevent hypertension and cor... ...

12 Steps

A secret recipe for promoting milk

Milk the puerpera, so fast the Chinese prickly ash and star anise. Don't add salt to drink now.

5 Steps

Ginseng cockerel in Buqi Tixu Decoction

Spring is such a magical season. Flowers and plants are growing rapidly. There are some vegetables and herbs in the yard. The young plants look different every day. It's about to usher in the fierce summer. Plants should make themselves strong e... ...

6 Steps

Glutinous rice and red dates

Give red dates a different experience. Give yourself a free time on weekends

4 Steps

Fish head and tofu soup

Fish protein content is very high. There is also lecithin to promote brain development. It can also soften blood vessels for patients with cardiovascular and cerebrovascular diseases. Tofu plant protein content is very high. The combination of t... ...

7 Steps

Dried and fresh lily and pumpkin soup

The fresh lily is fresh, sweet and crisp. It is rich in starch, protein, fat, calcium, phosphorus, iron, magnesium, zinc and other nutrients. Because the dried lily is made, some of these nutrients will be lost. But dry Lily's moistening lung an... ...

6 Steps

Slim bird's nest

To live and be healthy is to be happy. Want to keep healthy, want to be beautiful, eat bird's nest. ha-ha. -

7 Steps
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