Congee belongs to high protein and low fat food. It has the functions of nourishing liver and kidney, supplementing qi and blood. Moreover, it has the effect of regulating essence and Qi, nourishing kidney and Yin. Especially for the puerpera wi... ...
It's good for people with bad stomachs. Coarse grains help the digestion of the stomach.
It's better than the restaurant outside. It's so fresh and sweet.
It's simple, fast, delicious and nutritious. Why not.
When I was a kid, when I bought the cut cake in the vegetable market, I always struggled whether it was dates or red beans. Let's combine the two when we do it at home.
As for women's blood tonic, this five red soup is recommended. The so-called five red soup is to drink red beans, red dates, red peanuts, brown sugar and wolfberry soup as water. This method has a good effect on women's blood supply. It can also... ...
This breakfast porridge is nutritious and convenient. I use a water-proof stew pot that can be reserved. When I cook the porridge, I can put 12 eggs. In the morning, breakfast for a mother and a child can be easily done. After washing, I can eat... ...
Hericium erinaceus has many household practices. It can be fried, stewed, and made into soup. No matter which way it is, first of all, it is necessary to ensure the success of Hericium erinaceus. In this way, it can give full play to its nutriti... ...
Walnuts have the function of protecting brain nerves since ancient times. I believe that many hemps have a three-year experience of pregnancy and stupidity. If you lose your memory, you should eat more walnuts to make up for it. Today's black ch... ...
I want to eat pastry. I know DIY will not be too soft. I'll collect all kinds of dried fruits at home. When I make it, I feel like making nuts bread. It's nutritious. It just meets the needs of Dadu.
In my memory, I didn't like sweet food very much. It started from the lovelorn half a year ago. It was very hard at that time. One night, I saw a box of chocolate he gave me on the seventh eve of the seventh lunar calendar. Then a person silentl... ...
Lose weight and eat this. It's nutritious and delicious. Persistence is victory.
Plain porridge can also have different flavors. How can we let go when the fruit season comes? It's a simple porridge. But nutrition can't be underestimated.
Tremella, also known as Auricularia auricula, is a kind of gum fungus growing on the dead wood. It is named Tremella because its color is as white as silver. As Tremella contains comprehensive nutrition and has certain medicinal value, it has al... ...
There is nothing simpler and more laborious than making a pot of soup. The steps are not complicated, but it takes a long time to wait. As long as more patience. In the moment when the lid is opened, you can harvest a pot of sweet. Cordyceps flo... ...
My son has been coughing and coughing for more than ten days recently. It's not good to take medicine. My friend introduced that the effect of this soup after drinking is really immediate - no phlegm and yin deficiency after coughing for a long time.
Modern people live at a fast pace. Eating is not normal. Stomach disease has become a common disease. Me too. But I'll have a bowl of this when my stomach is not comfortable. It's more comfortable. Red dates can also replenish blood. Girls eat super good.