Chinese Food
All Recipes
Avocado strawberry breakfast oatmeal cup. Delicious, full and healthy
Avocado, also known as avocado or avocado, is a kind of fruit with high nutritional value. It contains a variety of vitamins, rich in fatty acids and protein. It also has high content of sodium, potassium, magnesium and calcium. Its nutritional ... ...
Summer drink super Fresh Mango Smoothie. It's great for weight loss.
During the weight loss period, we must eat less and delicate food, which is actually a combination of heart. This smoothie not only has a strong sense of fullness, but also has no burden on the body when eating online, which is enough for 23 people.
Sugar free black whole wheat bread ~ ~ a good partner for reducing fat. Good sense of fullness
What we share today is a good partner for fat reduction ~ The functions of high blood pressure, enhancing satiety, clearing intestines and defecating... The process of making this sharing is very simple. The kitchen Xiaobai is not worried about doing well~
Whole wheat yeast seed toast (natural yeast & strong satiety)
Recipe introduction - this whole wheat yeast seed toast not only has low sugar and low fat, but also uses the cultured natural yeast seed to release the aroma of the dough, high moisture content, and soft inside. It is a staple food with a stron... ...
[nutritional energy fat reduction breakfast] banana vegetable shake low fat full breakfast
Friends who don't like vegetables can supplement their nutrition in this way ⬇️⬇️⬇️ The following ingredients are for one person
One time fermented colorful juice toast
Variegated leaf is a kind of magic herb with medicinal value. It has a certain nourishing effect on the heart when mixed with food. It also has the effect of appetizing and eliminating food. The colorful leaves are full of antioxidants. It has t... ...
Jiaomi decoction, a water supplement for diarrhea
My mother has a lot of therapeutic prescriptions in her hand. From small to large, they can help us to eat a lot less. I had a bad stomach a few days ago. It's really hard. I'm afraid to eat anything. Let me remind you - I'll fry you fried rice ... ...
Mashed potato breakfast Kwai mashed potatoes
Recently, I've been working out to lose fat. I've had so many breakfasts. I've found several super full and easy to make foods. I'll share them with you.
The casual baked rice of the lover
I really don't know what to eat. I'll stare at you at home. All kinds of leftovers. I'll save some cheese and have a baked rice.
Unlock the new way to eat low fat and full
After gastroenteritis, xingchongchong ran to weigh himself and cool his heart. These days, although the diet is light, the more carbon water you eat, the more. The weight has increased by 1 jin. Although it is not much, it can't support a large ... ...
Xiehuojiezhan Decoction: Zhengqi Baihua snake soup
According to the situation of everyone in Parkinson's disease, the drug has achieved a good effect. It can nourish the Yin of liver and kidney, replenish the middle and Qi, and play a positive role in Parkinson's disease -- Xiehuo Jiezhan Decoction
Low fat and full Porphyra chicken roll Bento
When it comes to fat and weight-loss meals, the meat is usually fried / roasted chicken breasts. The side dishes are some light food salads. In a word, there are more cold food. Later, I learned more about it. You can have hot meals. You can fry... ...
Hydrangea mashed potato. Full and good-looking
Potatoes are rich in starch, which can increase satiety and provide energy. Moreover, potatoes are low in calories, which can not only reduce fat intake, but also metabolize excess fat. Potatoes replace some refined rice noodles as the main food... ...
One time successful simple egg tarts
I'm sure no one will resist the tarts. I also like it very much. The egg tarts are a little older and crispy. It's delicious. The egg tarts are also one of the must for beginners of baking. Today we make delicious little egg tarts with the simpl... ...
Gui Yu Jian Tu Fu Ling Zhu Gu Tang can stop diarrhea
Ghost feather arrow. It's the whole grass of buchneracuciata hamilt. Mainly produced in Yunnan, Guangxi and Guangdong. It has the effect of clearing heat, detoxifying, cooling blood and hemostasis. Commonly used in influenza, heatstroke, abdomin... ...
Honey roasted pumpkin. Full of satiety. Not high in calories, but also nourishing blood and beauty
Yesterday, I went to buy vegetables. I wanted to buy some good-looking Beibei pumpkins to make pumpkin cups. The market turned around. I couldn't find them. In the corner of the market, I saw a pile of pumpkins. The skin was green, the surface w... ...
Ten inch halo dye birthday cake
Recently, more and more friends have written privately that they want to learn how to make cakes. Let's make a birthday cake for everyone. It's a popular red cake with simple decoration. Let's see how to make it.
