Chinese Food
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Super brush fat soup
Try this if you don't know what to eat for dinner when you lose fat.
Fat reducing soup
Recently, my husband and I ate too greasy. Making a bowl of fat reducing soup is easy to learn and digest.
Kwai fat fast food
Learn how to do it. In the days of weight loss, as long as you stick to the principle, you can match meat and vegetables at will. You will give yourself unexpected matches.
[reduce fat. Beef tendon with green pepper]
[reduce fat. Beef tendon with green pepper] last night, I cut a M9 + beef tendon full of snowflake veins. It's great to try fresh this morning. I fried the beef tendon with green pepper. But the taste is totally different. The flavor is rich in ... ...
Light food and fat reducing meal
Summer is coming. We have 36 degrees today. It's time to buy again. But is the meat on your body reminding you that it's time to lose weight? It's better to wear clothes when you lose weight. I'm having a fat reduction meal recently. Let's share... ...
Fat reducing meal
It's been a long time since I sent out the recipe. After a year did not expect to become like this. Eat sleep eat the result is weight surge Recently, I've been losing weight. I've been running for more than 20 days in a row. I've decided to add... ...
Fat reducing meal 2
Although it's to lose weight, you can't treat your taste buds badly. If you are free, make some fat reduction meals
Cold agaric dietary fiber for nourishing qi, relieving hunger and reducing blood fat
The nutritional value of Auricularia auricula is very high. Eating more can nourish Qi and blood, clear the intestines and stomach, reduce three highs, and resist aging.
Low fat sandwich
Last time I made salad dressing. Flaxseed oil salad dressing is healthier. It's also super delicious to make sandwiches.
Low fat sandwich
Sandwich can be said to be the most representative of western breakfast. The most common is two pieces of bread, with all kinds of side dishes. Squeeze some salad sauce. It's almost no difficulty to make. It's super simple. You can have a full e... ...
Low fat sweet potato pie
The nutritional value of sweet potato is very high, especially it is rich in amino acids, protein, dietary fiber, vitamins, etc. it can effectively prevent the sugar in sweet potato from turning into fat and so on. It has the function of weight ... ...
Kwai fat meal
I'm losing weight recently. It's hot. I get up and take a walk every day to make breakfast for myself. A beautiful day begins.
Fat reducing meal 3
Fat reduction. Who says that it's boiled vegetables. Chicken breast with white brush It can also be full of color and fragrance. The only thing to pay attention to is to eat less oil and carbohydrates
Fat reducing meal
15 Jin less. Instead of breakfast
Low fat cookies
Jun's prescription. It's used. Ha ha
Mixed vegetable and fat eliminating soup
It's easier to eat in the evening. It can not only ensure the nutrition and taste, but also take into account the health care.
Carmine lotus root
This autumn seems to come earlier than usual. The lowest temperature in the morning of these days is only 17 degrees. It's really chilly. But autumn is also a very comfortable day of the year. It's cool and crisp in autumn. The cool and unheated... ...
Red date, hawthorn and medlar water improve hyperlipidemia
Fresh Hawthorn can reduce blood fat. My friend's colleagues drink this half year. The high blood fat is gone. They have lost 20 jin. You can try
