Recently, I have been busy with all kinds of work, new book meeting, activity planning and Shenzhen store training. A lot of time. I can't eat on time. But in the final analysis, the body is the capital of our struggle. Someone said. Are you so ... ...
Simple and healthy bread.
There's no story. It's just that the diet is so delicious that it's not salty because I don't think chicken breast tastes salty. But my sister said she likes it.
A lot of meat grows after marriage. Back to the army of weight loss
Autumn and winter are the seasons for nourishing and health preservation. The fat of sea fish contains unsaturated fatty acid, which has anti atherosclerotic effect. Therefore, it is beneficial to prevent and treat cardiovascular and cerebrovasc... ...
A yellow heart kiwi fruit, a box of yoghurt, a piece of whole wheat bread, three large red dates. A convenient and quick breakfast is ready.
Thank you for your attention recently. I will share more delicious food recently. Especially the diet of reducing fat. Keep your eyes on it. May everyone enjoy the warmest time and delicious food every day.
Reducing fat doesn't mean not eating fat. It's about choosing a good source of fat and a good source of protein. Chicken is the source of high quality protein. It is high in protein and low in fat. Broccoli can eat unlimited low-carbon water veg... ...
Like to eat cookies. Especially like to eat soft cookies. Especially like to eat soft cookies and very afraid of high calorie children's shoes. Today's soft cookies are for you. [low fat soft cookies] (refer to classification-16 pieces)
How do you want to eat starch cake when you are hungry? I made the dragon and the sharp fish by myself A kind of Shrimp A kind of White shrimp skin A kind of chicken breast A kind of Broccoli A kind of Fresh mushroom A kind of The egg white is s... ...
220 on the eighth day of my new year's healthy diet flag, it's not so difficult to start. I fell in love with this light food habit. Today, it's still sweet potato instead of the main food cold spinach and radish. Hot food is seafood mushroom fr... ...
Today, spinach is tender and fresh in the market, so the main food of cold dishes is vinegar and spinach, which is still potato. Half of the hot potatoes are sauteed broad bean chicken with vegetables, and three boiled shrimps with fruits are ha... ...
In the afternoon, I went to the mango garden. Oh, the mangoes are full of trees. It's very tempting to be busy. I took three Jin home in the afternoon. Maybe the aunt of the fruit picking farmer would think that I was so happy and busy in the su... ...
I want to eat it for a long time. Today I went to the mutton shop and bought 7 yuan of mutton fat for cooking. There is no mutton cake in douguo. I'll fill the vacancy. This cake of mutton oil is not suitable for eating occasionally
Fat reducing and no burden beef and shrimp with protein supplement, delicious and alternative