All Recipes

Oats, sesame and soymilk for controlling lipid and reducing sugar

Loach is rich in calcium, vitamin A, D, protein, amino acid and various minerals. It is a kind of high protein and low fat food, and contains an unsaturated fatty acid similar to eicosapentaenoic acid. It is good for anti vascular aging of human... ...

8 Steps

Ginseng, Ganoderma lucidum, Tricholoma matsutake, wild mountain, Dabu pigeon soup

This is a functional soup. The taste is slightly bitter with Ganoderma lucidum. It has the fragrance of ginseng. It is very suitable for stewing chicken or pigeon. This soup uses a variety of precious ingredients, including ginseng, matsutake, G... ...

2 Steps

[lose weight] {cold mixed Sydney onion}

It's a good slimming product. People in Northeast China like cold dishes very much. They prefer to make cold dishes in hot summer. The ingredients of cold dishes are basically raw, so the best preserved the nutrition and taste of vegetables. It ... ...

6 Steps

[slimming] {slimming salad}

In fact, the soul of making salad is salad dressing. The most commonly used salad dressing we usually use is chubby sweet, original and Thousand Island dressing or other brands of salad dressing sold in the supermarket. I didn't change my opinio... ...

8 Steps

Braised soybean with kelp in chicken sauce

Today, I'd like to recommend chicken sauce with kelp and soybeans as a fat reducing and pressure reducing dish. As we all know, kelp has a high nutritional value. It is known as longevity vegetable, sea vegetable and iodine champion. It is one o... ...

9 Steps

[beauty and slimming] {tremella and lotus seed soup}

Tremella. It's sweet and smooth. It is a kind of material that is often added in the summer summer heat relieving sugar water. It has the effect of clearing the lung and resolving phlegm, nourishing yin and promoting fluid, moistening intestines... ...

3 Steps

Fried okra with shredded pork

Accidentally bought back the nutritive and health vegetable okra, which is known as plant Viagra by the Americans. It contains special effective ingredients, can strengthen the kidney and tonify the deficiency, and has auxiliary therapeutic effe... ...

8 Steps

A good beauty product: rotten peanut and pig's hoof

Rotten peanut pig's hoof. Generally, we should choose the front hoof. The front hoof has more meat and less bone. It is straight. It is not only delicious, but also contains more tendons and more collagen. The southern milk used is red rotten mi... ...

12 Steps

Kidney tonifying and black hair black beans and job's tears and Lily soup

Drink one bowl every day. For three weeks in a row. Not only will the white hair disappear, but also the skin will become much whiter and smoother. The complexion will be better than before. Good things to share. Ha ha. So I write this recipe he... ...

15 Steps

Stir fried sea cucumber

Sea cucumber. Some people call it sea ginseng . It's named for its tonic effect similar to ginseng. There are ten kinds of sea cucumber all over the world. There are more than 20 kinds in China. For those who benefit, they often use sea cucumber... ...

3 Steps

Stir fry the vegetables for beauty and weight loss in 5 minutes. Stir fry the carrot with bergamot melon

Today's stir fry is not only delicious, but also first-class. There are carrots and bergamot melons in it. So it has multiple functions of taste, beauty and slimming.

6 Steps

Soup for nourishing stomach in early autumn

Tremella has the effect of nourishing the spleen and appetizing the stomach, benefiting the Qi and clearing the intestines, nourishing the Yin and moistening the lung. Lotus seed - clear the heart and clear the spleen, nourish the spleen and sto... ...

7 Steps

Huaishan pork bone soup with Gorgon fruit

Today, I'd like to introduce this soup. It can strengthen the spleen, benefit the stomach, promote water and reduce swelling. It can help you recover your lightness. People in the workplace can't do without staying up at night. Waste and water i... ...

2 Steps

Hot and Detox oyster and black bean soup with thin meat and cold melon

Since the beginning of autumn, I haven't really felt how autumn it is, but my body often sends out the signal of getting angry. Every morning, I feel dry and dry. My gums are swollen from time to time to give you a look. My body doesn't lie. It'... ...

4 Steps

Children rush to eat - bear Curry Rice

My sister's favorite dish. Every time I invite my children to play at home, I always order names and make curry rice. The non spicy curry is a little dark. Personally, I prefer to mix non spicy curry with spicy curry. It tastes sweet and spicy. ... ...

8 Steps

Rabbit hotpot

My colleague sent me a hare. They came from hunting dogs in the wild. Rabbit meat is a kind of meat with high protein, low fat and low cholesterol. It is tender in texture, delicious in taste and rich in nutrition. Compared with other meat, it h... ...

13 Steps

Autumn pear and egg soup

Autumn is the most suitable season for eating pears. Autumn is relatively dry. Pears are the best food for moistening dryness and lungs. Pear steaming is the best way to cure the disease. Maybe everyone has eaten stewed pear with scallop. It's t... ...

4 Steps
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