All Recipes

Rye toast

This black and black toast is based on the black sugar toast. Rye flour is rich in calcium, iron, zinc, selenium and other trace elements. It can improve immunity. It has certain therapeutic effect on constipation, calcium deficiency and anemia.... ...

12 Steps

Zero failure super delicious proteoglycan

Today, I'd like to share a super easy-to-use proteoglycan recipe. It's easy to operate, zero failure, and not easy to defoaming. The key is delicious.

7 Steps

Dioscorea drink

Dioscorea is yam. Chinese yam can nourish both the spleen and kidney. It can clear on the top and firm on the bottom. It can nourish yin and promote dampness. It can be smooth and astringent. It can nourish lung, kidney and spleen. The yam here ... ...

6 Steps

Mango jam with passion fruit

It's a very versatile jam. It's fresh, sour, sweet and refreshing. It's not like other jam. It's very greasy. It's great whether it's served with yogurt or spread with bread, even if it's washed directly. The vitamin C content of passion fruit i... ...

7 Steps

Spinach Banana Fruit Shake

Some substances in spinach can promote metabolism and health. Eat plenty of spinach. It can reduce the risk of stroke. Spinach leaves and stems are soft, tender, delicious, fresh and nutritious. Spinach contains protein, fat, carbohydrate, crude... ...

7 Steps

Roast lamb chops

Roast lamb chops. If you want to keep the inside meat fresh and tender, and want the exterior to be burnt and fragrant, you need to cook the lamb chops in a large pot first, and then bake them in an oven. Then you can bake the lamb chops that ar... ...

14 Steps

Roasted sweet potato slices with herbs (air fried version)

Sweet potato. Rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. Known as longevity food . The sugar content is 15% 20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight lo... ...

7 Steps

Roasted red dates with black chicken

If you have enough, try it? The tongue first explores among the bones and meat of the chicken. Then bite the plump part of red dates. It's sweet and glutinous. It's like eating a solid black chicken soup with red dates on charcoal. It's fragrant... ...

6 Steps

Baby complementary food series ~ shrimp skin powder

Shrimp skin powder can protect cardiovascular system, relieve neurasthenia, strengthen physique and prevent hypertension. Shrimp skin is a high calcium food and rich in protein. It contains a variety of nutrients for babies. It is a good product... ...

9 Steps

Brown sugar oatmeal biscuit

During the Spring Festival, I made a oatmeal sesame biscuit . It's low in sugar and oil. It's very healthy and delicious. Not only children like it, but also adults and the elderly like it.

8 Steps

Purple potato oatmeal paste

It's very difficult for many office workers to get up early. They would rather sleep for 10 minutes than get up for breakfast. Skipping breakfast or fooling around for a long time has a great effect on the body. I also work. There is a primary s... ...

8 Steps

Grilled hairtail (air fryer)

Who says air fryers are useless? As long as you can't think of it, you can't do it without it. It's healthy and delicious.

5 Steps

Sikang

I felt like a soda biscuit when I came across Sikang by chance. I prefer the original taste. When I was going to put it into the oven at last, I would brush a layer of egg liquid on the surface. It's better to make it taste like that. However, t... ...

11 Steps

Broad bean milk

If you want to go to sleep, come to the pillow. What I want to do. Just thinking about what it's like to beat soy milk with broad beans, a pile of broad beans came. Grab it before it becomes a plate of Chinese food. Fresh and tender broad beans ... ...

12 Steps

Old Beijing

Soft, waxy and sweet

13 Steps

Baby's supplementary food series - carrot soluble beans

Children have always been the sweetheart of mom and dad. And baby's snacks are essential. The snacks bought outside contain various additives. They always make people uneasy. Let's make a delicious food for baby by ourselves. As the saying goes ... ...

12 Steps

Red rose & rye bread

Rose has a mild property. On the one hand, it can mediate Qi and blood, relieve depression in the body; on the other hand, it has a unique appearance and fragrance. It can boost the body and mind, make people feel refreshed and happy. It has dua... ...

16 Steps