All Recipes

Fat reduction dinner - chicken breast salad fat cutting pre fitness meal

Dinner at the stage of reducing fat and increasing muscle. No oil and less salt. Great

5 Steps

Breakfast series → fried liver in old Beijing

Fried liver is a famous traditional food of Han nationality in Beijing. It has the characteristics of bright sauce red soup, fat liver sausage, strong taste, thin but not thick. Stir fried liver is a Beijing snack developed from the folk food bo... ...

6 Steps

Stewed beef with flavored sauce

Today's dish is called scalding fat cattle with flavored sauce. It's a cooking technique of Cantonese cuisine. It's called scalding. It's boiling water or soup. Blanching is usually used on seafood. It highlights the original taste of seafood. F... ...

6 Steps

Tofu brain

I have to watch the ball at night with something low in calories to fill my stomach. This smooth tofu brain is perfect.

3 Steps

Shrimp dumpling

It's the first time to make shrimp dumplings. It's a success.

13 Steps

Stewed bean curd with shrimp

What's the best summer for ice beer?. Let's prepare the wine and vegetables ahead of time. Today, I'll teach you how to make a stewed bean, shrimp and tofu. I came out with the Yanjing U8, which was recently stored in my refrigerator, and I dran... ...

3 Steps

Steamed Lucky fish

It's a famous dish with Shandong flavor. It's light and appetizing. It's not greasy. It's often used as a big dish for high-end banquets.

5 Steps

Fried sausage with peppers

In some alleys in Beijing, there are lots of Dongdong, such as steamed bread with fat intestines. When you are greedy, you often have to wait in a long line to have a good meal. It is said that some people have been engaged in the business of co... ...

6 Steps

Weight loss tea

Hawthorn can reduce cholesterol and blood pressure, help digestion; luoshenhua is warm. It is rich in citric acid, malic acid, vitamin A and vitamin E. it can relieve the fatigue of the body. It is also helpful for dyspepsia and rough skin. Pu'e... ...

7 Steps

Tasty tofu brain

This is my first time. Tofu brain is shaped. It's not difficult.

7 Steps

Good diet tea [grapefruit lemon tea]

Grapefruit contains vitamin P, which can enhance the function of skin and pores. It is good for skin health care and beauty. Grapefruit is very low in calories. It's the best choice for people who want to lose weight. Grapefruit is rich in vitam... ...

4 Steps