All Recipes

Quinoa millet pumpkin congee

Quinoa is a kind of grain with rich nutrition. It does not contain cholesterol. It is rich in microelements and minerals. The germ accounts for 30%. When cooking porridge, it will give out small white germ. It is very lovely, easy to digest and ... ...

7 Steps

Honey and Tremella fruit soup

Take this two in one and share it with friends who like sugar water and all kinds of fruits.

4 Steps

Homemade ice sugar and tremella soup

To nourish in winter, you don't have to eat big meat. Yesterday, I cooked the tremella soup at home. Tremella is known as common bird's nest. It has a good nourishing effect on women.

3 Steps

[Zhu Yu cabbage] there is also spring in common boiled cabbage.

Lots of photos. Although the background is not harmonious. Nothing to do with aestheticism

5 Steps

Broccoli and potato soup

Delicacy soup with simple and quick hands and low fat is always my heart's love. It can mix all kinds of ingredients together to cook. It satisfies the intake of nutrients. What's more, the whole operation process is very simple and clean, and Kwai No.

13 Steps

Three forms of Chinese Cabbage

A family dinner is often a big meal. Big fish and big meat are easy to make and look very high-end. But always with vegetables. Just as usual, stir fry seems too common. Let's change it a little bit. I like it very much.

11 Steps

Marinated pig liver

It's new year's day. There are two tables of relatives for dinner on the first day of the first month of each year. So our family has been busy since the 28th of the twelfth lunar month. Every year, we buy several pickles. But the pickles in the... ...

7 Steps

Complete liver and gizzard

This dish contains all the nutrients in the chicken body. Qi nourishes blood. It's very suitable for old people. And middle-aged people.

11 Steps

White gourd and lotus seed soup (no oil)

Wax gourd is a very familiar vegetable. It's a cool food. It also has the effect of reducing weight. So it's very popular. Lotus seed is a kind of tonic suitable for all ages. The soup made by combining wax gourd and lotus seed is very fragrant ... ...

6 Steps

Potato salad without salad dressing.

Simple Kwai. Full of satiety. Low calorie. No guilt for eating.

7 Steps

Spring nourishing liver, pig liver, wolfberry leaf soup

Delicious, delicious, nourishing liver, eye-catching pig liver

3 Steps

Salted oatmeal with pumpkin and mushroom

In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxif... ...

11 Steps

Celery porridge can promote fat discharge and eliminate fatigue. Lose weight

This porridge is low in calories, rich in dietary fiber, calcium and other nutrients. Celery can promote intestinal peristalsis, help the impurities and fat in the intestinal tract out of the body, so as to reduce weight and eliminate fatigue. (... ...

3 Steps
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