Chinese Food
All Recipes
Broccoli and potato soup
Delicacy soup with simple and quick hands and low fat is always my heart's love. It can mix all kinds of ingredients together to cook. It satisfies the intake of nutrients. What's more, the whole operation process is very simple and clean, and Kwai No.
Stir fried black fungus with green pepper and yam
Today's fried black fungus with green pepper and Chinese yam is a very suitable fat reducing and stomach nourishing dish. Auricularia auricula is recognized as a scavenger. Yam has many effects of Nourishing Yin, strengthening spleen, tonifying ... ...
Two color cauliflower
The vitamin C content of cauliflower is particularly prominent. The content of every 100g is as high as 88 mg. It is more than twice as much as the same kind of cabbage, rape, etc. and more than twice as much as celery and apple. Because of its ... ...
Salted oatmeal with pumpkin and mushroom
In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxif... ...
Stewed pear with honey
Image source - Sina Weibo @ mother Ziyu
Stewed pear with sugar and honey
I often cough. My mother often stews it for me. It tastes good and moistens the lungs.
White fungus and pear juice
Tremella and Sydney are very good lung clearing and lung moistening foods. Drinking a glass of tremella and pear juice can not only clear the lungs and lung moistening, but also nourish the skin. The white fungus and pear juice can be made by so... ...
Lettuce leaves with agaric in cold sauce
Lettuce has the effect of clearing away heat and detoxifying. The vitamins it contains are also conducive to promoting urination, maintaining the balance of water and electrolyte in the body. It has a certain therapeutic effect on hypertension, ... ...
Chrysanthemum and pear tea
Everyone in the family is a hot and unhappy eater. They only focus on their mouth. So they often get angry. By chance, I saw the recipe of chrysanthemum and pear tea. Its effect is to clear the liver and eyes, moisten the dry lung. It's a good t... ...
Peach gum, tremella and Sydney make your face like peach blossom
As the saying goes, if you want to have good skin, you can't get rid of peach gum. For a good baby like peach gum, I like to cook some to eat in summer. This kind of material can be used to nourish the face. For our women, it's the best. It's al... ...
Broccoli and crab
Broccoli and crab flavored Ru are both low calorie and low fat ingredients. Stir fry these two dishes together. They are nutritious, low calorie and simple. They are the first choice for people who want to lose weight.
Cold mixed western blue fungus
It's getting closer and closer to summer. Naturally, the desire to lose weight is becoming more and more urgent. Lose weight. Need the right diet effect will be obvious. Below, we recommend a quick dish Kwai broccoli for eating during weight los... ...
Salted tremella soup
Tremella is rich in a variety of nutrients. It can calm and nourish the body, enhance immunity, fight cancer, protect the liver, moisten the lungs and nourish the face. It is often eaten and has many benefits. This soup is salty. It can be eaten... ...
Tremella and lotus seed soup full of collagen
I stayed up late these days and got a bad complexion. My skin was dry, so I made a soup of tremella and lotus seeds to make up for myself. Sweet, soft and glutinous Tremella. It's easy to melt at the entrance. It's comfortable to eat in a full bowl.
Purple sweet potato and tremella soup is necessary for lazy people to lose weight and stay up late. It's a good product for beauty, beauty and slimming
Tremella is usually stewed with peach gum and soap horn. But peach gum and soap horn are cool food. Female friends are not suitable to eat during menstruation and pregnancy. Children can't eat too much. There are limitations. Purple potato conta... ...
Lotus seed soup with black fungus and dragon fruit
Fire dragon fruit, red date, tremella and lotus seed soup. Beauty and beauty. Tremella has the effect of nourishing the spleen and appetizing the stomach, nourishing the Qi, clearing the intestines, nourishing the Yin and moistening the lung. Tr... ...
Papaya, tremella, peach gum, soap horn, rice soup
I love sweets. It's probably inherited by Dad. The sweets made of Tremella are very popular with dad. They are sweet, soft and glutinous. They need to be cooked once a week-
