All Recipes

Flaxseed sesame paste

I cut the picture. You can see the benefits of black sesame

2 Steps

Cantonese five kernel moon cake

The Mid Autumn Festival is coming. I choose materials to make Wuren moon cake. It's the feature of my moon cake today that I try to keep the sugar and oil as low as possible. Honey is used instead of sugar to reduce the sweet taste of mooncakes.... ...

11 Steps

Nutritious and delicious fruit congee

It's very convenient to make all kinds of nutritious and delicious porridge and soup since we have the casserole. Whether it's office workers, students or old people, it's very suitable and convenient to carry. The casserole can keep warm, keep ... ...

9 Steps

Granola, ingredients, mood, toast

Convenient food can be roasted for one month at a time... Ingredients can be selected according to mood, seasoning can be done according to mood, hahaha, of course, how to choose after being done is also according to mood

13 Steps

Red bean and job's tears cake

Recently, I've lost weight. I'd like to eat a substitute meal stick between meals. The food sticks bought on the market are very expensive. So I learned to make them with beans. After several experiments, we finally got the formula with good tas... ...

5 Steps

Black sesame walnut soymilk

The breakfast nutrition is more balanced. Soymilk is the best choice. It is rich in nutrition and easy to digest and absorb. It is suitable for both the old and the young. For women, it can supplement estrogen. The soymilk contains sterol, potas... ...

6 Steps

Steamed bun with dried mushroom and radish

When I come home from work, I don't like to pound drums and cook. So I want to make a simple one and eat a long time of wild mushroom sauce. And bought a big bag of mushroom legs. It really needs to be solved. Mushroom legs taste more like meat ... ...

6 Steps

Add one thing to make your eight treasure porridge soft and glutinous

My favorite is Babao porridge. If you have any materials at home, grab one at will the night before. Put it in a stewing pot and boil it. The next morning, you will have the nutritious porridge for breakfast. In fact, Babao porridge can be very ... ...

6 Steps

Super low calorie vegetable salad

Spring and summer is the season of vegetable salad. But salad dressing is a very high calorie condiment. It contains 724 calories per 100g. Most of it is fat. Many people are afraid. Meow recommends an oil and vinegar salad. It's great to replac... ...

6 Steps

Flaxseed black hard European bread

This bread is very chewy. It's delicious. Flaxseed, walnut and black extract make it very nutritious. In addition, it is also very healthy without sugar and oil. The most important thing is that it can't stop eating -

9 Steps

Low fat salad

Lose weight. Pure record ~

4 Steps

Beef sandwich with Avocado

Don't think sandwiches are always ham and egg sandwiches. Low fat and high protein sandwiches are the right lifestyle. Flaxseed is rich in linolenic acid, so this sandwich is most suitable for students and white-collar workers who need to use br... ...

12 Steps

Oatmeal crackers

Lazy. Lazy.. Lazy... I bought a bag of instant oatmeal. I have been put in the fridge since I was lazy. I have nothing to do at the weekend. Make trouble~

2 Steps

Flaxseed sweet potato bag

After adding flax seeds and black sesame seeds to the sweet potato bag, it tastes delicious. Hot eat outside crisp inside soft. Cold eat soft waxy Q bullet. All delicious can not stop mouth.

5 Steps

Tuna, flaxseed, pumpkin cake

A lot of people don't know the benefits of flaxseed to the body. Even if there is one, they don't know how to eat it. In fact, it can be added to DIY in pastry. It's simple and nutritious. The linolenic acid contained in flaxseed is really a goo... ...

8 Steps

Cats love fish Bento

Cats and fish seem to be made for each other. Even rice can't be separated from each other...

18 Steps

More grains in France

This recipe went through all kinds of hardships. That day, I made cream. Egypt was numbed by bread. I protested that high milk, high sugar and high fat. Do you want bread to be a big baby? In order to intimidate me, I also bought durian and put ... ...

18 Steps
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