All Recipes

Self made healthy oil stick

I have bought the fried dough sticks in Singapore Food Pavilion several times. They are too real. They have no holes. They are really bad. Do it by yourself. Satisfy your taste buds.

16 Steps

Qingming healthy egg

Since the Qin Dynasty, there has been a custom of eating eggs in Qingming Dynasty. What we eat is not eggs, but health. Because the ancients thought that eating eggs on this day can make us healthy and prolong our life

6 Steps

Healthy cake

This kind of cake is really healthy. It not only satisfies the taste of cake, but also has no burden of cake polysaccharide. It is suitable for sweet potatoes in various age groups. It can also be changed into purple potatoes or pumpkins. It's v... ...

15 Steps

Healthy fat reducing breakfast

One week fat reduction breakfast

1 Steps

Congee for removing dampness and strengthening spleen

I've seen the health regimen column of the first issue. The recommended recipe of this congee for invigorating the spleen and removing dampness. Do it twice a week as it looks. Eat it for a while. Feel very good. Expel dampness and water. Streng... ...

7 Steps

Healthy eggplant box with less oil

Today's eggplant is on sale in the fresh food shop. Then come to the eggplant box tonight. Healthy and low oil version. It can also be eaten during weight loss period.

5 Steps

Healthy and nutritious yam cake for spleen and stomach

Another way to eat yam. Making yam cake. Healthy and delicious. Suitable for all ages

9 Steps

Relatively healthy

Eat less and taste more. Fried chicken chop at home. Less seasoning. Healthier than outside.

7 Steps

Fitness lunch for office workers

It's the meat season again. How do office workers prepare a fitness meal? In fact, it's not difficult. Look at the ingredients in the refrigerator. As long as you have low oil and low salt. Eat more vegetables and high protein food. It's OK. Tod... ...

11 Steps

Healthy eggplant with less oil

There's a diet. Less oil, healthy, delicious

9 Steps

Healthy bean cake

It's well known that soybeans are full of treasure. It's a pity to throw away the dregs left after soymilk every time. Knowing that bean dregs don't make people grow meat, we make them into snacks to pass the time. It's suitable for all ages.

4 Steps

Durian forgets to return

I couldn't eat durian before. I felt it was too strong. After eating the famous dessert durian, I began to think about its taste. Today, I saw durian in the supermarket. I bought a small piece and made it myself. Icy sand dilute the strong of du... ...

8 Steps

Healthy and nutritious porridge

Breakfast for the elderly should be easy to digest, absorb and be refined. Most of the elderly have weak spleen and stomach. They are easy to suffer from heart disease, high blood pressure, osteoporosis and other elderly diseases. Shrimp, oats a... ...

4 Steps

Blood tonic vinegar

Look at the vinegar products that replenish blood on the Internet. The longan bought online. It's good. It's hard to peel.

4 Steps
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