All Recipes

Steamed wild vegetables with my forgotten name

You can't go out during the epidemic. Just eat and drink at home. In fact, you can't remember its name. It just knows that neighbors are eating. It's edible wild vegetables. Shepherd's purse is very few, so you only find it.

7 Steps

Soup in spring

Spring girl has arrived. At present, the epidemic situation is. Invigorating the spleen and replenishing qi, moistening the Qi, improving immunity.

4 Steps

Health pot

Forget the name of the dish. I just got a personal reminder. Thank you -

6 Steps

Delicious healthy food against epidemic

Pepper is rich in VC. It is the king of VC in vegetables. It is suitable for strengthening the resistance during the epidemic. Dried tofu is a good calcium supplement material. Now we seldom go out. There is less sun exposure and less exercise. ... ...

10 Steps

Children's healthy crispy intestines

Children like to eat sausages. It's OK to eat them occasionally outside. If you often eat them, you'd better make your own.

10 Steps

Self made healthy oil stick

When baby was in high school, he had a lot of pressure to learn. He worked hard. So he thought about how to eat healthy and nutritious every day. So he thought about changing the ingredients. He didn't add a drop of water. The proportion of expe... ...

5 Steps

Healthy Luo song Bao

In the last century, a large number of Russian expatriates brought borschner soup to Shanghai and their favorite borschner bag. In the period of economic scarcity, this kind of bread with butter aroma and a very good stomach is a luxury. One bor... ...

18 Steps

It can invigorate the spleen and the stomach. A family bass that can nourish the brain

Bass is really. All kinds of functions. Tonifying the liver and kidney, benefiting the spleen and stomach. It's rich in various vitamins. It's mainly with few thorns. I really like it. Today, I'd like to introduce its family practice. It's more ... ...

5 Steps

Fitness. Diet

Can spring come and summer be far behind? The day of eating and drinking at home is over A kind of Fitness. I want to embrace summer perfectly.

5 Steps

Sweet potato

When I was in college, my girlfriend (my wife) and I waited for an hour in a snack bar under the light rain. She was fascinated by this crispy potato. I finally made the same taste at home and went out to set up a stall. Today, I recommend the s... ...

14 Steps

Fitness and fat reduction meal

Recent weight loss phase. Share some of my daily meals with you.

4 Steps

Fried dough (healthy version)

I made white noodles once before. It's delicious but a little greasy. This time, I changed the pattern and added healthy elements. It's much better than white noodles. You can try it if you are afraid of being greasy and unhealthy.

8 Steps

Qingrun Jianwei Decoction

Soup for everyone. Hericium erinaceus is rich in protein, fat, carbohydrate, crude fiber, calcium, thiamine, riboflavin and amino acids. It also contains 7 kinds of essential amino acids for human body. Radix Pseudostellariae - although the stre... ...

10 Steps