Chinese Food
All Recipes
Instant oatmeal: the ideal breakfast for fat people
To be honest, I'm a fat girl. It makes sense that most of my food is fat. At the beginning, I was a little fat. What I lost was that I lost more and more weight. I used to lose 192 pounds. Now I'm 166 pounds. Let's go, fat people. We are all pot... ...
Coconut oatmeal cookies (no butter)
No butter. Oatmeal as the main ingredient. No burden on health -
Walnut oatmeal porridge
Fast, nutritious, healthy and green walnut oatmeal is a must-have breakfast recipe for lazy people. It can be done in a few minutes. It is suitable for all people. -
Purple rice and oatmeal soup
This soup is actually rice paste. It can be either hot or cold in summer. Put a spoon of brown sugar. It tastes better.
Essential healthy energy snacks for reducing fat and increasing muscle (three flavors of sugar free and oil-free oatmeal biscuits)
The oven I bought online yesterday arrived. I couldn't bear to make Cranberry biscuits that night. But I found that the amount of butter and sugar was too large. I didn't think it was consistent with my healthy life. So I made a healthy oatmeal ... ...
Brown sugar oatmeal flaxseed biscuit
Biscuits have been made in many ways, but this ugly biscuit has the highest exposure rate in my family. It's easy to operate, less burden, crispy taste, good appetite and hunger tolerance
Black sugar, donkey hide gelatin, Chinese wolfberry and oatmeal porridge
In consideration of saving time, being convenient to carry, being nutritious, slimming and beautifying, keeping healthy, and nourishing blood and kidney. So I created this oatmeal porridge. I like it very much. I hope you will like it. Eat this ... ...
Red bean oatmeal millet paste
Red bean has the effect of invigorating the spleen and removing dampness. Millet paste has a strong sense of suspension. With oatmeal, it can promote gastrointestinal peristalsis and help digestion. -
[mom loves cooking] banana oatmeal cake for detoxification and weight loss
In February, I took part in a special detoxification and weight loss activity organized by bean and fruit food organization. I learned a delicious and affordable food for fat people. It's this banana oatmeal cake. In fact, it's not only about ba... ...
Oatmeal with purple potato
I'm going to make purple potato pie. If I pour out the soup, it will be wasted. So I made purple potato oatmeal soup.
Soybean and oatmeal cake
Two kinds of necessary ingredients for fitness. It tastes great when combined. Soybeans can also be used as desserts.
Low fat oatmeal biscuit
Low fat and low calorie. It doesn't affect weight loss and can be solved
Yellow peach roasted cheese oatmeal
The new way to eat oatmeal. For people who don't like oatmeal, you can definitely try this way. If you want to lose weight, mm, you can put less cheese. Coconut water or honey water instead. You can also use those who don't like the taste of coc... ...
Jujube oatmeal biscuit (simple ingredients, simple production)
Red dates nourish blood and Qi, and beautify and beautify the face.
Potato oatmeal omelet
I am Kwai Tsu and I have a quick snack. It tastes delicious. Guys. Heart is not as good as action. Can potatoes and eggs be eaten together? I'll make an answer here - in fact, potatoes and eggs can be eaten together. Potatoes and eggs are the mo... ...
Oatmeal with red bean and job's tears
One day's plan is in the morning. Since graduating from college, I have developed a good habit of eating breakfast. Although I get up late occasionally, I will make a cup of oatmeal porridge before going out again. It's good for bowel movement. ... ...
