Duliangyue - Pleurotus eryngii is rich in nutrition. It is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body. It has the functions of anticancer, hypolip... ...
Fried mushroom is a delicious vegetable. It's a good choice for my carnivore.
Because the water content of broccoli is more than 90% and the calorie content is low (23 ∼ 32 kcal / cup), it can fill the stomach for people who want to lose weight without making you fat. It's good for your health.
I see it every time I go to the food market. I dare not try it. Summer is coming. The seafood is perfect. So the razor clam is made. The world cup looks like it.
Like living shrimp
The sausage I chose is garlic flavor, because I prefer garlic flavor. The brand of sausage is Xiwang. It is a famous brand of cooked food in Shandong Province. Not in the field. Most of the bitterness of Xiwang is the characteristics of pure Sha... ...
Hot and sour potato shreds. Everyone likes to eat simple but not simple. Let's go
Scrambled eggs with tomatoes. Lots of people like it. I believe that there are as many ways to cook a woman as there are. No matter which way, family members like it. My way is very simple. I don't peel tomatoes. I have to cut them up and use th... ...
I always know how to cook this dish but I don't like it. Until I met her. It's a happy thing to cook her favorite dishes for her beloved.
The necessary porridge for summer vacation.
In summer, the heat wave is coming. Is there any impulse to be in the ocean world? O(∩_ O ~ those who stay up late at night to watch the ball game. Does the hearty competition make everyone hot? Come on. I've prepared a refreshing snack cucumber... ...
Kwai tofu soup. Simple and quick. Delicious. Microwave oven drops. Suitable for hot summer days. Five minutes to dinner.
The pickled cowpea I bought this time. I wanted to make the pickled vegetable jar and eat it with it. But when someone looks at it, the cowpea is fresh and green. It must be delicious to fry? So. Stir fried bacon with cowpeas on the table.
Black bean chicken is a classic Cantonese dish. Its ingredients and methods are quite simple, but the taste is salty, fresh and delicious. The cooked product is bright in color, tender and smooth in meat quality. There is no oil or salt in the p... ...
Maybe I was poisoned by leek moss. Otherwise, how could I buy so much leek moss? I can't get tired of eating it. OK. Actually, I have a long feeling. Ha ha.
I can see from the finished picture that this dish is very light. It's very simple. It's true. However, it's not easy for you. It's very effective. It's suitable for the elderly, pregnant women, patients with hypertension, coronary heart disease... ...
Balsam pear. It's also called lianggua. As the name suggests, eating balsam pear in summer can promote diet, reduce inflammation and fever, and make people clear their minds and eyes. More than that. It also has the functions of anti-cancer, red... ...
Whether it's black or white sesame, whether it's cold or pressed oil, the biggest characteristic of sesame is fragrance . If it's fried with fresh and tender tenderloin, it's even more fragrant.