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Stir fried shredded kelp with spicy sauce is a delicious small cold dish with reduced fat. Less oil version is healthier.

Stir fried shredded kelp with spicy sauce. Delicious small cold dishes to reduce fat. How to use less oil. Stir fried delicious healthy dishes. Add some sesame. Very delicious. The characteristic of stir fried vegetables is to pour hot oil on ve... ...

10 Steps

Less sugar, less oil and less calories

Less sugar, less oil and less calories. Eating more is not afraid of being fat. You can cut it in the middle. Add your favorite dishes. Eat like a hamburger.

9 Steps

Fat reducing chicken can also be delicious. 21 days fat reduction meal.

How can Xinjiang girls not love Taipan chicken? But how can we improve a version of starless Low-fat Carrot Taipan chicken with a long way to lose weight? Try it together and the sweet taste of carrots will be aroused. It's delicious.

6 Steps

Fat reducing meal

Archive your fat reduction meal

2 Steps

Fat reducing meal

It's time to start. We need meimeida, too

4 Steps

Chicken wings with less sugar and less oil

I want to eat delicious food at home, but I also need to consider the problem of heat. Otherwise, when I can go out, I will be too fat to have friends. Today's colas and chicken wings are made with less sugar and oil. But the taste is first-clas... ...

7 Steps

Three delicacies with less oil

I like this dish very much. I fried it when I made it myself for the first time. I don't like the greasy one very much. This time, it's much better to change the way of less oil and no explosion. Share it with the friends who need it.

13 Steps

Fat reducing soup

Clearing intestines, reducing weight

6 Steps

Fat reducing Bento

Make more dinner. Serve it for the next day's lunch. I just estimated the amount of vegetables this lunch needs.

5 Steps

Fat reducing Bento

Make dinner a little more. Make it out

5 Steps

Fat reducing Bento

How can I make the bean sauce meatballs later? Because I don't make the meatballs. I need to ask my mother.

5 Steps

Three delicacies (less oil version)

The most satisfying time since cooking. The first time to challenge this dish

6 Steps

Red bean paste with less oil and sugar

To control your weight, you need less oil and sugar. Today, I made red bean paste for the first time. The success rate is very high. It's perfect.

11 Steps

Three delicacies with less oil

The three delicacies in the Northeast are famous dishes. We will make the three delicacies with less oil at noon today. Because potatoes and eggplant are fried. So there are a lot of them. So, we try our best to absorb the oil and reduce it to a... ...

5 Steps

Fat reducing soup is suitable for postpartum

I have a big appetite after childbirth. I always feel that I can't eat enough. But I can't eat any more. I want to lose weight. According to the hot and sour soup improved. Super good to drink. Not long meat. A sense of fullness than eating diet... ...

5 Steps

Fat reducing soup

Recently, my husband and I ate too greasy. Making a bowl of fat reducing soup is easy to learn and digest.

7 Steps
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