Chinese Food
All Recipes
Autumn equinox is coming. You need this kind of sauce to nourish your skin and activate cells.
According to traditional Chinese medicine, squid has the functions of tonifying deficiency, nourishing qi, nourishing Yin, nourishing face, etc. it can reduce the concentration of cholesterol in blood, regulate blood pressure, protect nerve fibe... ...
Whole wheat bread (less oil and sugar) 100% whole wheat. It is necessary to lose weight and fat
After giving birth to a child, I gained 15 jins more than before. I also tried my best to work harder for these 15 jins. Study all kinds of diet to lose weight and fat. Finally, Kung Fu is not inferior to those who want it. At 8 months of age, t... ...
Fat reducing meal
A lot of meat grows after marriage. Back to the army of weight loss
Fish flavored eggplant with less oil
I didn't like eggplant very much when I was a child. I didn't eat any. When I was in high school, my teacher once dragged the class at noon. After class, the canteen only had eggplant to burn. But I had to eat this. I used eggplant cooked with p... ...
Boiled waist with less oil
In the afternoon, I look at the two fresh pork loins on the chopping board and think what to do? Brine or fried with oil?. It's better to add a handful of green leafy vegetables and put a spoon less oil in them to make a portion.
Three delicacies (less oil version)
It's not only not fried, but also easy to use. The taste is not bad at all.
Twin cold buns
Today's cartoon steamed bread ~ twin cold rabbit baby. Tidy up the shape. Pick up the baby when it's time. It's a bit big to come back and ferment. But the finished product is still satisfied.
Three delicacies (less oil version)
Disanxian is a traditional northeast dish. Its ingredients are well known - eggplant, potatoes and green peppers. As we all know, the three delicacies are delicious. In fact, eggplant, potato and green pepper are all close relatives. They belong... ...
Twin spaghetti
My twins like spaghetti very much. So I cook it myself.
Fried bean sprouts with kelp
Fucopolysaccharide contained in kelp is the unique slime component of seaweed plants, which is not found in land vegetables. Fucopolysaccharide can prevent the coagulation reaction of red blood cells, prevent thrombus and increase blood pressure... ...
Pan fried black pepper, apricot and abalone mushroom with less oil
Compared with meat, fried black pepper and apricot mushrooms are more delicious. They are not greasy. They also have meat chews. Try it if you don't believe it. It's true to lose weight while eating. -
Cranberry biscuit (less oil and sugar)
Cranberry biscuits. The first thing I learned as a beginner. Easy to learn, convenient and quick. Sweet and sour biscuits mixed with cranberries are very delicious and popular. Less oil and sugar. No need to pass. Those who like sweetness can ad... ...
Yellow croaker without water or oil
Xiaomei is really good at making fish without adding a drop of water.
Eggplant Dragon - low oil and fat version
This way of eggplant dragon is very simple. Eggplant is wrapped with minced meat, steamed in a pot, drizzled with juice. It can be enjoyed. It also has less oil and low fat. It is especially suitable for children, people who want to lose weight ... ...
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It's too hot in summer. I don't want to eat dumplings. Then I'd like to have one of the potstickers. Frozen dumplings can also have a sense of ceremony.
Fat reducing meal
Have a good meal every day because there is always someone thinking about you
