Chinese Food

Four seasons for relieving cough and moistening lung. The first treatment of cough - water chestnut and Lily soup

Daily congee - Lily, lotus seed and mung bean congee

Moonlight in lotus pond

[rosemary] I'm not quiet these days. I am sitting in the yard to enjoy the cool tonight. I suddenly think of the lotus pond that I passed by every day. In the light of the full moon, I should have a different look. The moon rises gradually. The ... ...

Eight treasure porridge for lazy people

I'm lazy. But I'm wet inside.

Eight treasures congee with red dates and Lily

For the four seasons, porridge is healthier. And barley porridge is slimmer. After the Spring Festival, it's fatter. Drink porridge to detoxify your gut.

Lily red date mung bean congee

Nourishing yin and blood, clearing heart and calming mind. It can be used to treat insomnia caused by strong internal fire, anxiety, palpitation and neurasthenia

Heat clearing, liver nourishing, fire removing, chrysanthemum and lotus seed soup

The five elements of spring belong to wood, and the liver belongs to wood. Spring Qi can promote the liver and eat greasy food. Staying up late is easier for the liver to be full of fire. Therefore, it is necessary to eat light food, drink some ... ...

Peanut oatmeal porridge

It's early in the morning, so breakfast must be good. Beans are nutritious. They are suitable for breakfast. But they need a longer time to cook. So I invited a Kwai pot to help. I had to wash the material overnight and make an appointment. Seco... ...

Honey and pear soup with Tremella

Honey - nourishing yin and moistening dryness, nourishing deficiency and moistening lung, beautifying and beautifying. It is known as the most perfect nutrition in nature Tremella - nourishing the spleen and appetizing the stomach, benefiting qi... ...

Sweet honey soup with white fungus, lotus seed, Lily and pear juice

I like to make some sweet soup every time my throat is uncomfortable.

Millet porridge

Summer is coming. It's not easy to digest if you eat too much. Cook some rice porridge. Nourish yin, nourish blood, clear away heat and thirst, invigorate stomach and remove dampness, and rest your stomach.

Four seasons relieving cough and moistening lung. The first treatment of cough - fig, Sydney, Lily soup

Lily, celery and agaric (good help for reducing weight, reducing fat, diuresis and detoxification ~)

Lily and yam porridge

Beauty and beauty soup

Zaojiao rice is also called snow lotus seed and Zaojiao seed. It is the fruit of zaopod. Zaojiao rice contains high energy, high carbohydrate, low protein and low fat. Zaojiao rice has the functions of clearing the liver, brightening the eyes, b... ...

Peach gum, tremella and red dates soup

Beauty and beauty. Collagen is more abundant. Water is tender and elastic.

Lotus seed, Lily and tremella soup

This is a supplementary food for babies. Adults can also drink it. It has the function of moistening dryness and clearing heat. Children are easy to cough and catch cold. It's very good to drink some white fungus lily lotus seed soup. In fact, t... ...

Qushi Tudu Fu Ling Yunling Huangqi Gu Tang

Drinking soup depends on people's constitution, season and living environment. The diet therapy of traditional Chinese medicine is to regulate and balance the deficiency of Qi and blood, the deficiency of yin and Yang, the deficiency of solid an... ...

Dormitory version beauty congee

Now I'm in college. Because the canteen is far away. We are lazy. Then we bought a pot together. We ate it in the dormitory. I think it's convenient, warm and cheap. Haha

Runfei Zhike Decoction

Be sure to believe that you can't cure your illness without needles. As long as you have enough time and patience, food therapy is safer than needles.