Chinese Food
All Recipes
Diet vegetable juice
Spring is over in the blink of an eye. If you don't lose weight, you won't be able to hide your little meat.
Kwai fat oil free curry rice
Potato is a kind of food with low heat energy, multi vitamins and microelements. It's an ideal diet food with carrot. The carotene rich in nutritional value is more than 3040 times higher than that of white radish and other vegetables. Today, I'... ...
Sesame pancake
When I was a child, I was often amused by the beloved old man and said - call me. I will give you delicious food. Every time you are loved, you will get the old man's delicious food. There are many delicious foods in my memory that are gradually... ...
Detox and slimming fruit plate
Fruit platter. You don't need to specially prepare some good fruit. You can use the ready-made fruit at home. You can also choose some good fruit to make according to your own preferences. My wechat official number is personality is better than ... ...
To lose weight, first regulate the spleen and stomach. Traditional Bazhen cake to help
Many people are on a diet when they are trying to lose weight. If they are dieting again, the effect is not obvious. They even suffer from malnutrition and other symptoms. Often can hear the exclamation of lose weight loser - fat person drinks c... ...
Cabbage salad
Recently, I've been particularly greedy for vegetable salad, cabbage and lettuce. There's a cabbage in the kitchen. It's been a week. The leaves on the outside have become thin and wilted for a long time. Don't eat them again. Maybe they will go... ...
Chicken red pomelo salad
I want to lose weight. There are many ways to lose weight on the Internet, such as 21 day diet, 14 day diet, 1 week diet. It's too hard for me. I just want to choose a simple one. It's a low calorie vegetable salad for dinner. Sure. This salad c... ...
Low fat British breakfast
Today's breakfast is a low-fat British breakfast - whole wheat bread, vegetables, water wave eggs, cheese chips, fruits; the self-made bread is totally different from the so-called whole bread outside. There is no additive and all of it is whole... ...
Spinach ball soup
Spinach is rich in iron, vitamins and other nutrients. Meatballs can supplement energy in time. This spinach ball soup has meat and vegetable, rich nutrition, but low calorie, good taste. During the weight loss period, parents can also enjoy it. -
Sweet and sour pepper with tiger skin
It's spicy and delicious. It's the favorite of people who are not happy. For another taste, add sugar and vinegar to tiger skin pepper. It's sour and sweet. Pepper is not spicy. It's fragrant and fresh. It's delicious. Vinegar increases digestio... ...
Warm salad, salad, Christmas garland, salad, honey peach, nutritionist, private chef, fitness and weight loss
Diet, fitness recipes. How can there be no salad? The warm salad in Western food. In the spring of more than ten degrees, it's amazing to eat warm heart and put it into garland. Green leafy vegetables, sprouts, purple cabbage, turnip, sweet pepp... ...
Chives egg cake
It's good for your health to eat leek frequently in spring. Leek is rich in cellulose. It can promote intestinal peristalsis and increase basic metabolic rate, so it also has the effect of reducing weight.
Stir fried shredded bean skin with Chinese toon
It's very refreshing to eat with spring Chinese toon bud and bean skin. -
Pickled pepper and radish
Pickled radish strips with pickled peppers and pickled peppers. They are hot, sour and crisp. -
Crispy banana in an empty frying pan
In the past, this kind of crispy banana was made by frying. Now with the air fryer, it's made by using it instead. It not only reduces the intake of oil, but also can eat delicious food. -
Mango Yoghurt
Homemade yoghurt - first, it's clean and safe to eat. Second, save money. You can make about 1L with a cup of yogurt. Yogurt is a kind of nutrition with many benefits. It can adjust the balance of microorganisms in the body. After fermentation, ... ...
Braised duck neck with cloves
Duck neck is delicate in meat quality, with moderate toughness of meat fiber. There is collagen in connective tissue on duck neck, which is beneficial to supplement the collagen of the body and has the function of tightening the skin. Rich in pr... ...
Fried egg with asparagus
Asparagus, known as the king of vegetables, is not only very rich in nutritional value, but also delicious in taste and anti-cancer, so it is loved by many people. -
