Chinese Food
All Recipes
Chinese yam and jujube soup
Yam is a kind of medicinal material for tonifying Chinese and Qi. It has the function of Tonifying the spleen and stomach. It is very suitable for those with weak spleen and stomach to eat before tonifying. The nutritional value of yam is very h... ...
Quinoa diet biscuit
Recently, wechat friend circle is popular with a kind of weight-loss biscuit ~ suka. I bought three boxes of biscuits and spent 900 yuan. Each box is only 21 yuan. I lost 8 Jin after eating for half a month. The effect is very good, but the pric... ...
Fat reducing and weight reducing tuna fish salad
To start a week of fat loss, start with salad in advance
Diet snacks baby's supplementary food sweet potato oatmeal steamed cake
Sweet potato is rich in starch and cellulose. It can nourish deficiency, replenish qi, strengthen spleen and kidney, prevent constipation, and reduce weight. Therefore, several small sweet potatoes are always available at home for weight loss. T... ...
Lose weight lotus leaf tea
Clearing heart fire, calming liver fire, purging spleen fire, lowering lung fire, clearing heat and nourishing spirit, reducing blood pressure and diuresis, collecting fluid and stopping sweating, hemostasis and consolidating essence
Diet ︱ diced chicken with mushroom and soy sauce
Hypertension, hyperlipidemia and hyperglycemia have gradually become one of the common diseases in life. For the treatment of three highs, if you want to have a good effect, it is necessary to adjust your diet. In fact, there are many foods in l... ...
Tomato and lemon drink can satiate your stomach and help you lose weight
It's Thursday again. Are you in a hurry that has been devastated by your work? I'm too busy to eat. Do you think eating less can help me lose weight? Don't think so. It hurts your body if you don't eat. It also makes your weight rebound. A large... ...
Young girl's lose weight
The bread or toast fried with eggs is super delicious, isn't it? A vigorous day starts from breakfast. The theme of spring is probably to lose weight. All the food always asks if they will be fat. Ha ha. Purple potato is rich in antioxidative an... ...
Crucian carp and radish soup
Crucian carp and radish soup has the effect of eliminating fat and phlegm, moistening lung and relieving cough, eliminating accumulation and resolving stagnation. It can play a therapeutic role in hyperlipidemia, transforming wind and expectorat... ...
Mushroom, vegetable and moss with mashed garlic
The vegetable moss of green vegetables is a seasonal delicacy in the spring when everything is growing. Only about 2 weeks is the best time to eat it. Every year, the stir fried vegetable moss and the mushroom vegetable moss are all delicious. T... ...
Mustard and green melon
It's a good time to eat grass again. It is the best vegetable for reducing fat and slimming. This simple, quick, delicious mustard Kwai. Is not included in the quick menu?
Cereals salad with crispy fruits and vegetables - lose weight and lose weight. Excellent taste
Make salad with the simplest ingredients. It has rich taste, low fat and health. It's very suitable for young people who want to lose weight and lose weight. It's sweet and crisp fruit mixed with strong salad aroma. You can match it according to... ...
Kwai Fu weight loss convenience
My wechat account [personality is better than beauty]. You can become Xiaozi's friend after paying attention. You can consult me if you have any questions during the production process. Spring has come. Take a nice spring outing with you. This s... ...
Spicy radish fish
Green radish contains less calories, more cellulose, and is prone to fullness after eating. All of these are helpful to lose weight. Radish can induce human body to produce interferon, increase immunity, and inhibit the growth of cancer cells. I... ...
Vietnam spring roll / Thailand spring roll low calorie, low fat, slimming, shaping, honey peach, nutritionist's private chef
Take part in the 2018 health shaping challenge. It's the fifth day today. It's already thin Five point eight It's time to eat the broccoli. The most nutritious way is to eat it raw. I want to make a raw dish. I think of Vietnamese spring rolls. ... ...
