Black sesame can help the body to replenish calcium. It contains twice as much calcium as milk. It is also rich in iron and unsaturated fatty acids. Similarly, sesame contains 45% - 55% fat oil. It can nourish the intestines and relieve constipation.
Home ready
Thin and thin. Start a new day with a colorful breakfast
A kind of ︎ at home, you can create an INS style low card breakfast, which is suitable for students working in the party A kind of ︎ what are you waiting for in 10 minutes to finish a healthy and nutritious low calorie breakfast A kind of ︎ met... ...
If you think the separation of egg yolk from Qifeng cake is too complicated and the baking time is too long, try this sponge cupcake. The baking time is short, the time is saved and the taste is good. The difficulty is to pass the whole egg. If ... ...
Oubao has abused me thousands of times. I treat oubao like my first love. It's very difficult to serve the Lord. The material is the simplest and the operation is not much. But it's really pretentious and delicate. Even if that doesn't stop me f... ...
Recipe name - Golden Triangle bag refers to the Golden Triangle bag shared to mothers today. It's golden and attractive in color. Sweet sweet sweet sweet potatoes. It's matched with soft and glutinous millet. It's crispy outside and tender insid... ...
Herm è s in the field of moon cakes is Hong Kong's maxim. Especially this year's hot milk yellow moon cake . It's a box of 45 grams and 8 pieces. It's sold for 338 yuan. It's often out of stock and can't be bought. As a food expert, I have many ... ...
I can only take out the recipe of this killer mace. The small square cake is wrapped with thick and delicate mung bean sand. Don't say. It's really good to increase appetite. I made videos for my baby's food. They were included in my official ac... ...
It's different from American muffins. Belgian Liege muffins have a more solid taste. It is mainly made of butter, eggs and other materials. It will be a little hard on the taste after cooling. But the taste is still very good. It's a breakfast c... ...
This dish is so colorful. It has high nutritional value.. High in nutrition balance, strong anti-oxidation, good beauty and beauty, can also lose weight. It's also very easy to do
When it comes to fat and weight-loss meals, the meat is usually fried / roasted chicken breasts. The side dishes are some light food salads. In a word, there are more cold food. Later, I learned more about it. You can have hot meals. You can fry... ...
My dear friend's baby is old enough to eat complementary food. The color of the dragon fruit is particularly beautiful. The shape of the finger biscuit can also help the baby practice grasping. It's killing two birds with one stone.
Beautiful Matcha strawberry cake roll. Fresh color matching. Make people feel happy. Let's make a delicious cake roll at the weekend. In fact, happiness is so simple.
I'm a foodie, so I like to study food. It's not necessarily authentic, but it's the taste of family. As a northerner, I prefer pasta and scallion cake. I can't go out and simply eat scallion cake in the bathroom. It's the taste that suits my own... ...
Today's recipes use a lot of ingredients rich in vitamin A, vitamin E, vitamin C, Omega 3 fatty acids and antioxidants. These microelements are good assistants to make the skin healthier. So today's three dishes can be called beauty and skin nou... ...
Someone said - because cream and cake went into the wedding hall. So there was cream cake. And the bread that loves the cream can only bury the love in the heart. It becomes a puff. When you take the first bite, you fall in love with it.