Chinese Food
All Recipes
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Pregnant women's meal - diet I of gestational diabetes
Too much fruit to eat after pregnancy. Can't bear sugar after a big calorie
Pregnant women's meal - diet II of gestational diabetes
Squid is low in fat and high in protein. The doctor said to let me eat low in fat and high in protein. I think this should be OK. As for squid cholesterol, it's too high. But some people say that squid cholesterol is only absorbed by normal amou... ...
Diabetic meal - pork liver with Ziwu dipping sauce
Diabetes patients can not only take medicine to control blood sugar. Appropriate diet therapy can also play a role in regulating diabetes.
American diet of reducing fat and increasing muscle
The recipe of reducing fat and increasing muscle is perfect for fitness
Crispy Golden Corn
Usually, we eat corn. Basically, we cook, steam and bake it directly. This time, we turn around a lot. We fry it first and then fry it. It's with salted egg yolk. We learn from the way of baked crab with egg yolk in Cantonese dishes. We steam sa... ...
Increase muscle meal.
My first meal ~
Chicken with mushroom and taro
Integrated Chinese and Western taste
Mustard Pier (suitable for diabetes)
In the cold winter, do you worry about not having fresh food? A mustard pier reminds you of all the memories in summer. And deepen its place in your heart.
Apple pie with three-dimensional flowers
There's nothing new about the plaid apple pie. Create a way to use butterflies and flowers to make the pie. It's really bright at the moment. In fact, it's simpler than plaid. The so-called freshness of life is not just to try new things, but to... ...
Beef with black pepper
There is always a problem in making meat at home. How to keep the meat smooth and tender. Today's big step is essential. Hot pot oil quickly locks in moisture and retains softness. With the rich black pepper sauce in the mouth burst out infinite... ...
Missing is a disease - owl in love
My husband always looks like an owl. Muhahaha. So I made this toast painting one day.
Fight against the spring wind - black sesame yam paste
A major feature of the weather in spring is the strong wind. Traditional Chinese medicine has known the influence of wind on health for thousands of years, and listed wind evil as the first cause of exogenous diseases. Wind is the root of all di... ...
Chicken rolls for fat and muscle reducing meal
On the day of losing weight, in order to control the calories and reduce the calories, we should pay attention to eating, but we should not only eat grass, but also eat good food and lose weight. This is the most important thing.
Three fat reducing and muscle increasing meals
Summer is coming. Are you admiring other people's good figure? Office workers will take you four full and good fat reducing meals. You can also show your small waist and long legs
Fat reducing and muscle increasing meal
Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
