All Recipes

Boiled meat (sealed meat)

I used to cook this dish when grandma was here. We all like it very much. Grandma walked away for many years in a flash and never ate it again. One day, I suddenly thought of it. I asked my mother and her neighbors. In fact, it was very simple. ... ...

5 Steps

Fried meat

The feeling of childhood.

3 Steps

[reduce fat and increase muscle] chicken breast and pineapple rice

Reducing fat and increasing muscle is the current goal ~ well, April does not lose weight may hurt June hurt July hurt this summer must let chuanzi muscle reappear... fighting~

7 Steps

[reduce fat and increase muscle] garlic flavored chicken breast

The nutritional value of chicken breast is of great importance to people in fitness... At present, various simple and convenient chicken breast methods are being studied. If you don't mind the taste of coriander and garlic, it's worth trying... ... ...

5 Steps

Stewed vegetables in clam hot soup

It's hard to classify. It's one person's food, and it's also fat reducing and muscle strengthening. River fresh seafood like clams is a kind of meat dish with no fat. Although it's not hard enough, it's nutritious. It's more nutritious with all ... ...

8 Steps

[reduce fat and increase muscle] Korean fried rice cake with chicken breast

Chicken breast meat has to be changed every day. There is a lot of chicken breast in my family. I have to think of several ways to eat chicken breast. Generally, Korean rice cakes are fried with streaky pork and squid. This is my innovative chic... ...

7 Steps

[reduce fat and increase muscle] rice paper colorful shrimp roll (Vietnamese spring roll)

The man with a broken hand is out again. ~Shrimp is a kind of food with high protein and low fat. The shrimp peeled by myself is fresh and healthy. It's delicious with rice paper and hot sauce. The rice paper is very thin and transparent. The co... ...

6 Steps

[reduce fat and increase muscle] chicken breast, asparagus and mushroom wonton

I want to eat pasta recently. I've got a tangle of dumplings and dumplings. So I decide it's wonton. Wonton is the simplest pasta in my mind. Ha ha. I made wonton much faster than dumplings, so I thought about researching healthy, nutritious and... ...

6 Steps

Marinated meat

My home is in the northwest. New year's Eve will be marinated meat. Luwan's soup is a kind of mature brine. The next year, the marinated meat is put in. It tastes better. Keep a part every year.

11 Steps

Cumin meat

It's the most lovely one.

3 Steps

Braised pork

The material is simple, fat but not greasy.

3 Steps

Whitening your skin pumpkin milk green tea juice

Summer is the time to eat old pumpkins. Pumpkin is rich in vitamin E. it can prevent aging. It has the reputation of returning to old age. Add green tea powder. Can also lose weight. Green tea powder can be used to make green tea powder with a c... ...

1 Steps

Sweet meat

When I was a child, I loved eating sweet meat. Today, I called my grandfather to ask for advice.

3 Steps

Yuanbao meat (stewed pork and egg with kelp)

When I was a child, I loved my mother's cooking. The meat was delicious, the kelp was fragrant, and the nutritious eggs were added. The soup was very delicious.

7 Steps

Sweet meat

I suggest brown sugar.

8 Steps
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