Chinese Food
All Recipes
Quick Kwai white light food / fat reducing and muscle salad
Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.
Fat free diet
Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...
Clearing away heat and detoxifying snail meat
Tian Luo, a common and delicious little thing, looks ugly. Tian Luo meat is rich in protein, iron, calcium and other nutrients. It has the effect of clearing away heat, relieving summer heat, diuresis, thirst and sobering up. It is especially su... ...
Breakfast of reducing fat and increasing muscle - spaghetti
323 cards in total
Super soft whole wheat bread reduces fat and increases satiety
Fitness people can't afford to hurt
Chicken Intestines for strengthening muscles and reducing fat
As a fitness worker, I really don't have so much time to make beautiful fitness meals. So I put chicken breast into sausage shape. It's easy to carry and easy to store. Praise me. Because for the first time, I really tried my best to make the fo... ...
Crucian carp stuffed with meat
Maybe you will say. Why must we make it with crucian carp instead of other fish. First, compared with the herring and silver carp, the crucian carp is relatively moderate in size. It can be served as a whole. It has a head and a tail to please t... ...
Snails stuffed with meat
Snails are also called Xiangluo. They usually live in ponds, paddy fields, streams or ditches. In order to meet people's needs, artificial breeding has been developed in some places in recent years. There is not much meat in a snail. Its real mu... ...
Braised chicken breast with beef tendon
Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...
Pineapple jam, a breakfast assistant for nourishing skin
Pineapples are lying quietly on the fruit stand at the moment. Take them home. Move your hands. Feel the different ways to eat pineapples. Eat them tomorrow morning.
Beauty and skin strengthening milkshake
Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...
Stewed milk with pectin the secret of making skin covered
It's said that women are like flowers. With age, all kinds of skin problems have come. So it's not enough to smear them. We need to start to pay attention to internal maintenance ♂️ The stewed milk with glue is one of the most convenient and aff... ...
Fat reducing and muscle strengthening - Chicken Intestines
Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.
Fat and muscle reducing meal ~ steamed eggs with ham 475 calories
3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.
Chicken breast with black pepper
I don't like pork. I can only think of ways to make chicken.
