Lemon honey water is a good drink in winter and summer. Lemon has a lot of vitamin B1, vitamin B2, vitamin C. It is also rich in organic acids
Detox fruit and vegetable juice is a new concept of healthy detox. The juice is prepared according to the drink time in three days. It's not complicated to make at home. Students who are interested can try it. ★ the ingredients in this recipe ar... ...
Reducing fat and increasing muscle is the current goal ~ well, April does not lose weight may hurt June hurt July hurt this summer must let chuanzi muscle reappear... fighting~
Pineapple contains enzymes that can purify the body. This juice can supplement the essential nutrients in normal times. It has the effect of detoxification. Rich in dietary fiber. Easy to cultivate thin body.
The nutritional value of chicken breast is of great importance to people in fitness... At present, various simple and convenient chicken breast methods are being studied. If you don't mind the taste of coriander and garlic, it's worth trying... ... ...
It's hard to classify. It's one person's food, and it's also fat reducing and muscle strengthening. River fresh seafood like clams is a kind of meat dish with no fat. Although it's not hard enough, it's nutritious. It's more nutritious with all ... ...
When it came to the harvest of green plum again, I quickly ordered a box on the Internet. The harvest period of green plum was very short. It was about half a month. And it was not easy to store and soon turned yellow. Yellow plum was relatively... ...
Chicken breast meat has to be changed every day. There is a lot of chicken breast in my family. I have to think of several ways to eat chicken breast. Generally, Korean rice cakes are fried with streaky pork and squid. This is my innovative chic... ...
The man with a broken hand is out again. ~Shrimp is a kind of food with high protein and low fat. The shrimp peeled by myself is fresh and healthy. It's delicious with rice paper and hot sauce. The rice paper is very thin and transparent. The co... ...
I want to eat pasta recently. I've got a tangle of dumplings and dumplings. So I decide it's wonton. Wonton is the simplest pasta in my mind. Ha ha. I made wonton much faster than dumplings, so I thought about researching healthy, nutritious and... ...
In our daily life, our intestines and stomachs will become more and more unhealthy. A lot of feces accumulated in our body. It can't be discharged. This juice can not only detoxify but also remove the fire in the body. Beautiful girls can be use... ...
Chinese food is actually amaranth. We call it Chinese food here. I didn't know anything about it before. I haven't bought it before. It's not a good habit to pick food. We have to change it. Chinese food has many functions. It is rich in calcium... ...
Although there are always ovens at home, but the real start of baking from March this year. The first hair is out of control. Every time I see a cake, bread and biscuit, I always think it's worth the effort. Friends come to my house to bake some... ...
Do you have enough for the holidays? Let's have a strong detoxification and digestive juice. The base can be water, pure milk and sugar free yogurt. There is only one purple potato left at home. So the purple potato used. The color is very beaut... ...
The handmade ice cream outside is very expensive. It's economical and easy to make at home. In a few steps.