All Recipes

Fried rice with shrimps and eggs

Steamed rice. Fried rice with egg. What a Kwai fried rice is it? Simple and quick. Rice has vegetables. Balanced nutrition is also very delicious. The key to fried rice is rice. Let's see what are the tips. For fried rice, the amount of water sh... ...

10 Steps

Braised chicken breast with beef tendon

Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...

8 Steps

Milk flavored steamed bread decrypts watery skin (no need to make powder)

I can't extricate myself from the world immersed in steamed bread recently. I wasted countless flour and experienced various failures for the sake of my heart's shuiguangji steamed bread. I don't know if you have any empathetic partners - with e... ...

7 Steps

The essential diet for increasing muscle and slimming

You can eat the necessary diet for increasing muscle and slimming, hot and cold. It's the diet recommended by sajiya Xiaobian.

8 Steps

Shrimp kernels

Fresh shrimp is rich in minerals such as potassium, iodine, magnesium, phosphorus and a variety of vitamins, especially astaxanthin, which is the strongest antioxidant found at present. Therefore, shrimp is a very beneficial food material for hu... ...

8 Steps

Pineapple jam, a breakfast assistant for nourishing skin

Pineapples are lying quietly on the fruit stand at the moment. Take them home. Move your hands. Feel the different ways to eat pineapples. Eat them tomorrow morning.

4 Steps

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

1 Steps

Stewed milk with pectin the secret of making skin covered

It's said that women are like flowers. With age, all kinds of skin problems have come. So it's not enough to smear them. We need to start to pay attention to internal maintenance ♂️ The stewed milk with glue is one of the most convenient and aff... ...

6 Steps

Essential for gestational diabetes

After pregnancy, I was found to have gestational diabetes mellitus. It exploded instantly. I can't eat it. I can't eat it. God

1 Steps

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Fat and muscle reducing meal ~ steamed eggs with ham 475 calories

3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.

20 Steps

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

3 Steps

Fried rice with garlic seeds and eggs

Kwai egg, two eggs, five garlic bolt. Fill your stomach, nourishment, and fiber. When you work overtime, you will die. No faster, more waxing and tasty.

5 Steps

Chicken breast salad with brown rice

Whether it's to lose weight or maintain a good figure, it's not hungry. It's better to pick the right food with half the effort.

12 Steps

Red bean ice skin moon cake

On the Mid Autumn Festival, we must make some mooncakes by ourselves. This formula is suitable for making about 20 50g ice skin mooncakes.

19 Steps

Shuiguangji pumpkin cake

Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...

11 Steps

Crispy puff

The recipe is made with ANGA butter and ANGA butter. Anja adheres to the concept of pure original heart, adhering to the concept of one hundred years, and brings the pure, fresh, safe and high-quality dairy products from New Zealand to hundreds ... ...

21 Steps