All Recipes

Plain brocade

There are no other ingredients in the dormitory. Only one carrot (withered) I bought last time. There is also a purple onion, some green onions and some eggs. I don't want to go to the canteen to eat. I have been working for several days. I have... ...

3 Steps

Quinoa red bean and job's tears oatmeal paste

The nutritional paste I made today is made of ready-made materials. From the ingredients list, I saw many good things - quinoa, red beans, job's tears, oats, dried apples, dried bananas, dried purple potatoes, pumpkin seeds, diced carrots. Quino... ...

9 Steps

Nutrient kelp and Spareribs Soup

When the weather is hot, most of the soup is light. We recommend a soup of kelp with ribs. Kelp is of high nutritional value and rich in iodine and other mineral elements. Kelp has many functions, such as low heat content, medium protein content... ...

9 Steps

Halogen flavor

Here comes the vegetarian guests. The simple brine is a big pot of brine. The dishes are rich in color and do not need to be cooked by waste workers.

6 Steps

Fat free diet and nutritious vegetarian broccoli.

I'm not a foodie. I'm even a bit lazy. Usually eat canteen at work. On weekends. Like to be with your family. Make some small dishes. Because I am worried about growing fat, and I need nutrition. I chose broccoli, a delicious vegetarian diet tha... ...

5 Steps

Heat clearing and dryness moistening - Pineapple rose drink

As soon as autumn comes, the temperature difference between morning and evening will become large, cold and hot. The air will be dry. It's easy to get angry, dry and hot. At this time, it's better to eat some fruit that can reduce the heat and m... ...

4 Steps

Autumn beauty salon - red jujube, medlar, rose tea, residential element

Red dates improve Qi and blood. Medlar is gentle and nourishing rose. It's sweet and fresh. Beauty and beautification ~ fairy. It's to be conditioned by flowers. This little magic weapon is that small beauty salons can turn the complexion into r... ...

3 Steps

Chicken feather vegetable with thin shutter ❤️ Vegetarian nutrition lose weight and fat ❤️ Honey peach loves nutritionist's private kitchen

Green leafy vegetables with bean products - vitamin + mineral + vegetable protein + lecithin seasoning, light, healthy and low fat

8 Steps

Prime package

With celery and agaric filling

6 Steps

Super nourishing qi and blood in winter

In our daily life, we often use jujube and wolfberry to make tea, drink the red fruit floating in the thermos cup, soak the water and drink it as if it is full of nutrition. In fact, in addition to making tea and drinking this pair of CP, we can... ...

5 Steps

[Susu fresh soup] fat reducing, cancer preventing and anti-cancer nutrition soup ❤️ Honey peach loves nutritionist's private kitchen

When I was a child, I often drank chicken hair vegetable and potato soup with the help of a nutritionist. That is to add mushroom mushroom [nutrition analysis] [mushroom] mushroom contains protein, dietary fiber, vitamin A, vitamin D, vitamin C ... ...

23 Steps

Ultra thin dessert - homemade kori cake ︱ element

The condition of kori cake is almost in line with the standard of all hair circle. The name is foreign enough. The ingredients are diverse enough. The color is eye-catching. This kind of pancake is thinner than pancakes. Everyone must be patient... ...

3 Steps

Kwai fresh vegetable soup. Boil the delicious flavor and taste the elements.

Mushroom is the most nourishing in winter. At this time, you can cook a handful of seasonal vegetables together, and then use the tender scrambled egg as the introduction to simply make delicious winter food.

3 Steps

Sauteed mushroom with Kwai Fu vegetable

It has no resistance to mushroom dishes. It can be made into soup or stir fried vegetable or stewed meat. It's light or full-bodied. It's always memorable. This dish is light. It's a little fresh in the winter of fattening meat. -

5 Steps

Vegetable pie with thin skin and big filling

I have adjusted the proportion of flour and water. The pie crust is thin as dumplings. It can also be layered. No matter how much stuffing is put, it won't break the skin or leak the stuffing. It's very convenient to operate. It's most suitable ... ...

10 Steps

Braised noodles with vegetables

In this way, the whole family likes to eat the home style braised noodles, which are salty, fragrant and strong, and never stick to the pot. There are many areas of braised noodles, also known as steamed noodles and braised noodles. It is a trad... ...

9 Steps

Nutrition, low fat and simple purple potato and yam congee

Purple potato is rich in nutrition and easy to be absorbed by the human body to make a pot of good congee with good color, fragrance and taste. It is suitable for the whole family to eat. Yam has the effect of strengthening the stomach and kidne... ...

3 Steps
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