Professor Zhang Wenhong said, Chinese students drink milk and eat eggs every morning. But it's not enough to drink milk. It's not enough to taste. I added something. It's good to drink and nutritious ☺️
Chia seed is a super food popular in the world recently. It is the loyal powder of many healthy people and fat reducers. It is originally produced in Mexico and other North American areas. It is rich in fiber, high protein and saturated fatty ac... ...
As the saying goes - breakfast should be good, Chinese food should be full, and dinner should be less. Breakfast is essential, especially for people with bad stomach and intestines. Today, I share a nutritious and healthy breakfast, which can be... ...
Every day, I wonder if I can turn over the pattern for breakfast. I don't like it when I buy oatmeal alone. So I'll change the way.
Spring is coming. It's time to lose weight. I'm tired of eating. I'll cook everything. Today, I'd like to share a delicious fat reducing meal, such as omelette, vegetable rolls and high protein oatmeal. It's delicious to turn around. What wakes ... ...
It's safer to cook for dogs
I'm a fitness lover. In order to control my body fat, I'm greedy Today, I would like to share the food that is greedy and doesn't worry about being fat. It's crispy outside and tender inside. It's chocolate again. Those who love chocolate are blessed
It's only five minutes. I'll have a bowl of oatmeal every morning. Add purple potatoes to make me feel full. Oatmeal contains a lot of dietary fiber. It's full. It's necessary to reduce fat. -
Kwai, get up late in the morning and cook a quick hand oatmeal.
Have a good breakfast. Have fun every day
I don't like rice porridge. Try something else. Pumpkin oatmeal porridge is suitable for babies over eight months old.
The nutritional value of sweet potato is very high, especially it is rich in amino acids, protein, dietary fiber, vitamins, etc. it can effectively prevent the sugar in sweet potato from turning into fat and so on. It has the function of weight ... ...
That day. Suddenly it's hot. How can I wear a nice skirt without losing weight? Decisively use pumpkin yogurt cereal for breakfast and afternoon tea. Self made yoghurt. Healthy
Don't buy any more yoghurt. You only need 2 kinds of ingredients to make it. It's simple and affordable. It's healthy with different fruits. You can drink it every day with different tastes. You can't get tired of eating it. Since I know how to ... ...
Mei Long afternoon tea. Quiet time Mei
I made a few bottles of strawberry jam some time ago. It's convenient to put it in the refrigerator and eat it at any time.
Fish family has the habit of eating porridge for breakfast. So every morning, fish will get up early and cook a pot of porridge for bandits. But in this period of time, as the weather gets hotter and hotter, fish even feel a little lazy... For t... ...