Eat well
Nourishing the lungs, moistening the lungs, removing dryness, removing fire, warming the stomach, nourishing the stomach, and making healthy congee. ——2014.10.10
Black Dongdong is nourishing the kidney, nourishing the face and anti-aging. Enjoy it more.
Oats. Walnuts - the name of longevity fruit. Walnuts contain protein, unsaturated fatty acids, calcium, phosphorus, iron, vitamin A, vitamin B1, B2, vitamin E and other nutrients; they have rich nutritional value. Can give baby calcium, brain, v... ...
Light and nourishing dinner
Xiaozi porridge is a famous snack in Guangzhou. It is said that the authentic Xiaozi porridge should be made on the boats floating on the river. It must even be eaten in the boats. This is why it is named Xiaozui porridge. The method of cooking ... ...
Millet, also known as chestnut rice, is rich in nutrition. Its protein, carbohydrate and fat content are higher than rice. And corn can beautify, lose weight, reduce blood sugar and blood pressure. It can also put cancer. Anyway, there are many ... ...
People are always afraid of the cold winter. In winter, all things are stored in the cold. Keeping warm is the primary function in the cold winter season. What traditional Chinese medicine stresses is to supplement in the winter season, so as to... ...
Bad stomach. Chronic gastritis. Call mom. Mom says it's not easy to be alone in other places. Three meals are irregular. Cook some rice porridge for yourself. Mom has a way.
Regulating menstruation, nourishing blood and protecting uterus. It's best for women to come to their aunt to eat. It can cure dysmenorrhea, beautify and beautify their face
It's mainly Portunus from friends. It's really great. It's a lot of yellow.
It's cold now. I don't want to get up early to make breakfast. I want to eat hot porridge again. What should I do? Braise the beaker to help. I use a 500ml Tupperware beaker. Put millet in the beaker before going to bed at night. You can eat it ... ...
There is a bowl of pumpkin rice porridge left in the last few nights. It's too late to knead and ferment. I wonder if I can make a Qifeng cake. I haven't tried to use porridge to make cakes. Try it. There is no oil or milk in the porridge. With ... ...
Jiuyang electric pressure cooker is really practical. All kinds of cooking can be easily handled. A pot of small rice porridge. Just wash rice and put it in the pot to choose the time of pressing the key. You can sit and wait for delicious food ... ...
I'm a little disappointed that I didn't have Laba porridge on Laba Festival. Today, I bought some rice from a grocer's shop and cooked a pot of black porridge. Experts say that black food is good for health. Then my porridge is not only black ri... ...