One of the keys to the success of fitness is a reasonable diet. Today, I'd like to share a delicious and nutritious salad. It's rich in vitamins and protein. The cheerful color matching is full of vitality. When you're full, you won't grow meat.
Delicious hamburger that you can easily make at home. It's very simple.
Marsh sandwich is different from ordinary sandwich. It's rich in connotation and super thick filling. It's super satisfying to eat one. -
Pizza. A European food with a long history. It is very common and famous all over the world. It has also become a global food. But people in different countries and regions eat this kind of pie with different ingredients and tastes. So what I'm ... ...
Chicory has the functions of clearing away heat and detoxification, cooling blood and hemostasis, removing dampness and reducing blood pressure. Purple cabbage is rich in nutrition, especially vitamin C, vitamin E, B vitamins. It is also rich in... ...
Home made pizza. Making the bottom is the key. Learn not to buy pizza anymore.
I've had Cranberry biscuits once. I can't help but want to learn when I eat them. I can make them whenever I want.
I heard that the eldest sister and the younger brother of the dining hall said that today is the 20th day of the first month. I asked what I wanted to eat. They were told to eat pancakes and vegetable boxes. In other words, my pancake Dang disap... ...
Chrysanthemum is refreshing and clear. It's great to mix it with garlic juice alone. Today, I use juicy tomatoes, mellow eggs and crispy walnuts to match with chrysanthemum. The taste and color are richer. The nutrition is also very comprehensiv... ...
Pumpkin is good in quality and low in price. It also has high nutritional value. It can improve the immune function, promote the regeneration of cytokines. It also contains various vitamins and mineral elements. It can also detoxify and eliminat... ...
The sponge cake of Japanese teacher xiaoku. Her recipe is 18cm mold. I changed it to 8-inch mold. I can also make a 6-inch circle + 1 6-inch heart just right. It's been done countless times. It's easy to use. It's simple.
At my young master's request, let me make the Beijing sauce shredded pork today. Yesterday, I said that I had enough meat. I'm going to eat meat today. It's changing too fast. But when my son was growing up, I put up with it. Fortunately, I had ... ...
Broccoli is rich in protein, sugar, fat, vitamins and carotene. It can promote gastrointestinal peristalsis, prevent constipation, improve immunity, clear blood vessels, and prevent cancer and cancer. Increase vegetable intake can achieve satiet... ...
Dad said to eat scallion pancakes. Mom didn't do it for him. So I came
Salad is also translated as salad. It can be divided into fruit salad, vegetable salad, etc. Just cut everything. Mix it. You can make a light fat diet with vivid color, fresh and refreshing taste. It's very suitable for summer. Vegetable salad ... ...
Spring is coming. It's time for the body and mind to have a course of treatment of purification. It will soon come to the season of dew meat. How can we lose weight day by day ? Try light food. Lose weight in a light and pleasant way. But light ... ...