All Recipes

Sweet nourishing sweet soup in autumn

Make a very simple and delicious sweet potato soup with red beans and taro. Have a bowl in the warm afternoon. It's really a good enjoyment. The key is for people who want to keep healthy and don't like too sweet sweets. Try it if you like.

9 Steps

Beef Brisket with tomato

Tomato is rich in nutrition and has special flavor. It has the functions of reducing weight and weight, eliminating fatigue, increasing appetite, improving digestion of protein, reducing stomach distention and food accumulation, etc. Beef has hi... ...

11 Steps

Winter melon and kelp soup Rosemary

➤ kelp has a high nutritional value. It is rich in iodine, protein, fat, dietary fiber and other trace elements. It can eliminate body fat and cholesterol. Wax gourd is a good product for clearing heat and reducing noise. Moreover, it contains p... ...

8 Steps

Houtou mushroom, Cordyceps flower, bamboo fungus soup

I use a well matched soup bag. You can also refer to the materials I wrote. This soup has the functions of strengthening the spleen and stomach, eliminating fat and kidney, promoting qi and digestion, calming the nerves and improving intelligence. -

6 Steps

Pig lung and Siraitia fruit soup

Siraitia grosvenorii is mainly used to treat pertussis, phlegm fire cough, blood dryness and constipation; it has a good effect on the treatment of acute tracheitis, acute tonsillitis, throat fire and acute gastritis. Pig lung has therapeutic ef... ...

4 Steps

An old hen

Zhanjiang white cut chicken in Guangdong Province has been improved into a Hunan cuisine.

1 Steps

Old Beijing pimple soup

I was hungry in the middle of the night. I was too greasy to make anything else. So I made the old Beijing pimple soup.

13 Steps

Potato and kelp soup

A delicious and nourishing potato and kelp soup ~ -

8 Steps

Ganoderma lucidum Houtou mushroom and wolfberry soup

Ganoderma erinaceus and medlar soup. It's a good soup for nourishing and calming the nerves. Ganoderma lucidum is mild in nature. It has the effects of calming the mind and nourishing the essence, nourishing the body, relieving cough and asthma.... ...

6 Steps

Clam soup with laver

Thanks for the trial of bean and fruit food. Today, I made the braised clam with the stew pot. Very simple but very delicious. You can add some pickles to your friends who like the taste more. That's better. Pay attention to the hygiene of the c... ...

8 Steps

Chicken soup with lotus

Clematis - also known as golden thread orchid, golden thread, golden earrings, bird ginseng, Lysimachia, golden thread stone pine and golden stone silkworm. It can clear away heat and cool blood, dispel wind and dampness, detoxify, relieve pain,... ...

10 Steps

White fungus and job's tears and Lily soup

Because of the nature of work, you often need to stay up late. In order to find the lost collagen, put these materials into the electric stew pot before going to bed. You can eat them when you wake up. Keep it beautiful.

3 Steps

Niuguyuan soup, honey peach, nutritionist's private kitchen, healthy cooking

Beef bone is rich in collagen, calcium, phospholipid, unsaturated fatty acid and other nutrients. It's a beauty Soup for calcium and collagen. Of course, the fat content is high. It's not suitable for people who lose weight. In autumn and winter... ...

16 Steps

Red bean and job's tears soup

I was very lucky to try the casserole. Red beans and job's tears are very difficult to cook. There is a cook pot. He stewed it the night before. He could have porridge the next morning. It's really convenient. -

8 Steps

Corn soup with Chinese yam and stick bone

Although I live in the northeast, my family also have the habit of drinking soup every day. It's better to have thick soup or clear soup. As long as there is a soup. In the summer of Northeast China, in a twinkling of an eye, the beginning of au... ...

10 Steps

Luffa minced meat and egg soup

Luffa has a light fragrance. It's especially suitable for summer. It's refreshing and appetizing. With eggs. Lean meat is nutritious. And lose weight

10 Steps