Tomato is not only delicious, but also rich in vitamins and minerals. It can not only whiten and fight against aging, but also prevent cancer, strengthen the immune system, reduce blood fat and pressure It's the Hermes of the vegetable industry.... ...
The nutrition of millet is much higher than that of rice. It also nourishes the stomach. Adults and children can eat it. It's also suitable as a supplementary food~
Black rice is also known as black rice. It's sweet and rich in many minerals. Eating black rice often can not only nourish yin and kidney, but also regulate stomach and intestines. Black rice can not only cook porridge and steam rice. It's also ... ...
Summer is the season when amaranth is on the market in large quantities. At this time, the nutritional value of amaranth is also the highest. The rice is dyed with soap juice, which adds romance to the dining table~
When it comes to coarse food, it's hard to swallow. As the standard of living mentions, our diet is also becoming more and more refined. However, too refined diet is not very good for the body. Over time, the spleen and stomach function will wea... ...
When it comes to Shanghai snacks, fried buns are probably the most popular. They need to be crispy on the outside and juicy on the inside. In addition to the filling, they need to be careful. When they are fried, a flat bottomed non stick pot ca... ...
One person is always too lazy to go into the kitchen. Then prepare some nutritious ingredients and stir fry overnight rice. It's delicious and nutritious. It's a simple dish for a meal.
The most luxurious slap on the ear can't give you the meal of enchanting spareribs. It's much better than the net red tomato meal. The ribs juice should be evenly wrapped around each grain of rice. It's not too fragrant. Lazy people and kitchen ... ...
It's too hot in summer to cook, so it's a good choice to eat instant noodles. What I do is for two people -
Under the New Stone Mountain ☑
I really like curry dishes. With rice, I would like to eat more every time. The taste of delicious curry and fresh and tender seafood is really good. The soup is rich and delicious. The seafood is mixed with curry taste. I wish I could eat all t... ...
A bowl of wonton can be made in ten minutes. It's suitable for office workers. Generally, I use frozen yuntun. I can go to the supermarket to buy it. I can also make it by myself. Make more freezing. Breakfast will be ready. -
Different rolls crunching crunching
Homemade spicy sesame paste PANCAKE + pancake with meat recipe without oven version. Old Beijing sesame fire. Take a bite of crispy and dregs. There are many layers inside. Salt and pepper, sesame paste. The noodles are fragrant. This kind of pa... ...
Another year is pineapple season. Pineapple is one of my favorite fruits. It seems that I can't resist pineapple delicacies. For example, pineapple Gulu meat, Thai style pineapple fried rice, pineapple glutinous rice rice, pineapple ribs and so ... ...
A very simple and easy-to-make western cuisine. Grasp the proportion of ketchup. And the tips of cooking pasta. The finished product will make you feel very successful.
It's getting hotter. It's a headache to be busy in the kitchen. It's really uncomfortable to have all kinds of smoke and fire. Therefore, all kinds of meat and vegetables in one pot become regular customers on the table. It's much more convenien... ...
Quinoa has been popular in the fitness circle for many years as a super food. Eating oats and quinoa as the main food, rice and chicken breast together is a fitness meal. If you can't finish it, you can refrigerate it. You can also make soy milk... ...
I especially like chicken curry rice. Soft chicken with carrot and potato. Rich curry soup. It's delicious with rice -