The day before yesterday, I ate too much meat and felt a little guilty? Too busy the next morning and don't want to make do with breakfast? Let's try this quick, low-fat, nutritious Kwai breakfast.
There is no specific way to weigh each one. There is no scale. Every time you cook porridge, you can grab it.
I'm a man with a bad stomach. When I'm old, especially when I'm a girl, I have a bad health and a lot of work pressure. I'm prone to haggard. My face is sallow -
Black rice is appetizing, invigorating the spleen, promoting blood circulation and eyesight, anti-aging. Job's tears can invigorate the spleen, nourish the lungs, whiten the skin and remove dampness. They are very suitable for making a nutritiou... ...
In keeping up with the seasons and keeping the body clean and bright , we mentioned that it is easy to catch fire in spring. We should eat more food to soften the liver and strengthen the spleen. We all know that most meat is often on fire after... ...
Red brown rice. It comes from Bama, the hometown of longevity. It matches with the same amount of rice. Put the yam red dates on it. The air will be a little sweet. The rice is soaked one night in advance, so it's easy to cook. Sometimes, I like... ...
When I went to school, I had acute gastritis. My stomach bulged hard every day. Grandma often made this for me. This one is also called noodle wadding on our side. It's named because it has a sound of sucking and sucking. Like to drink thin can ... ...
Heirun congee - nourishing the liver and kidney, benefiting the essence and eyesight, strengthening the spleen and stomach, generating black hair and other effects
Today, let's make a fruit meal, steamed apple, which is suitable for babies during diarrhea. The steamed apple can not only absorb bacteria and toxins, but also has the effect of astringent and anti diarrhea. It's easier to digest. It's very simple.
Hongdou can invigorate the spleen, moisten the spleen, relieve dampness, relieve constipation, moisten the intestines and relieve constipation, regulate blood sugar; hongpi peanut can reduce blood pressure and fat. Brown rice has a good effect o... ...
The arrival of summer always makes us have no appetite and always want to eat something sour, hot and spicy. Of course, it reminds me that cold dishes can also be made by friends who like to eat. It's very simple.
The baby is prone to spleen deficiency. Her friend is a family of traditional Chinese medicine. Her baby began to eat her own prescription from the beginning of adding complementary food. Although it's a Chinese prescription, it's not bitter. Th... ...
The nutritional value of black glutinous rice is very high. In addition to protein, fat and carbohydrate, it is also rich in calcium, phosphorus, iron, vitamin B1 and B2. Black glutinous rice is very suitable for menstrual women. Jujube can also... ...
My husband often has an upset stomach and occasionally cooks a soup to nourish his stomach
It's usually cooked twice a week. It's very convenient to put it in an intelligent rice cooker. It's no less delicious than that in a casserole. Girls often eat blood tonic Qi tonic kidney. Eat a good look. Sisters have no ugly women but lazy on... ...
This is a sugar free health soup specially stewed for mothers and adults. Mother's stomach is not good. It's easy to turn sour when eating sugar. It's hard for the stomach. So this time, I specially stewed a healthy soup with no sugar and sweet ... ...
Ginger milk is a famous Cantonese dessert. Ginger milk and milk are mixed and coagulated into tofu flower shape. The taste is smooth and sweet. Ginger is slightly warm, while milk is cold. Milk has the function of whitening and rejuvenating skin... ...