Chinese Food

[keeping warm and expelling cold] sweet potato and ginger soup

[sweet potato and ginger soup] is a very good health soup ~ ~ ~ when I was a child, I was drenched in the rain. When I was cold ~ ~ my parents would cook a bowl of ginger soup for me ~ ~ ~ even though I'm not around them now, they would tell me ... ...

Invigorating the stomach, protecting the liver and nourishing the body

The glutinous rice is gentle and moist. The black sesame with glutinous rice will be thicker and taste better. Black sesame is rich in protein, calcium, iron, chromium and other nutrients. It has the functions of strengthening the stomach, prote... ...

The whole nutrition breakfast of invigorating the spleen and benefiting the stomach

After the irregular life routine of the double egg Festival, the intestines and stomach did not stop. We suffered together. It's time to get back to normal after the holiday. Today, we have prepared three kinds of ingredients, which have the eff... ...

Purple sweet potato brown rice paste

Modern people's intestines and stomachs are delicately eaten. Usually steamed bread and various kinds of meat. Especially during holidays when friends and relatives get together, they often eat more if they are not careful. It's purple sweet pot... ...

Maoxuewang

Healthy and low fat oatmeal biscuit

I can't help but feel like eating after school today, and I'm afraid of buying things, eating high calories and unhealthy (in fact, the main reason is poor T ^ t). This biscuit was born. You can add sugar and salt according to your own taste. It... ...

Cold winter health hot pot

In winter, it's the most pleasant thing to cook in the oven and talk about eating and drinking.

Stomach fresh tea

After lunch, I feel a little greasy. I can make a cup of tea in the afternoon tea time and enjoy the time...

Braised pork in brown sauce without sugar

Pork tripe and chicken -- strengthening spleen, nourishing stomach and tonifying deficiency

The most troublesome part of this dish is cleaning pork tripe. But when you eat it, you will feel that all the troubles are worth it. Pork tripe contains protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron, etc. it has the effect of t... ...

Simple seafood porridge

It's said that China has had an extremely cold winter this year. To open wechat is not to be a warrior who has won the first-class lightness skill on the frozen lake, but an artist who shows his talent of making snowmen in the snow. My parents i... ...

Hawthorn Apple Cheese and stomach + spleen strengthening

New Year's Day ~ big fish and big meat is inevitable ~ indigestion is not good swollen to do? I'm a man with a bad stomach.. Eating too much and digestion is really bad.. Every time I feel bad, my mother will give me a bowl of Hawthorn Apple Che... ...

Sanhong congee for invigorating qi and spleen

At first, it was my good congee for sitting on the moon. It replenished the air and blood, warmed my heart and warmed my stomach. After eating, I felt happy and satisfied. Later, the baby had a bad appetite for a period of time. Hands and feet w... ...

Easy to use stomach nourishing millet pimple soup

Millet pimple soup is a very nourishing food. There is already a recipe. Why do you have to repeat it? After years of practical experience, if you do this, you will be able to do it properly. -

Appetizer Hawthorn sauce

I like to eat Hawthorn at ordinary times. I don't feel bored when I eat it. Ha ha. The Spring Festival is coming soon. I always eat greasy during the Spring Festival. Today, I'll make a hawthorn sauce. It's not only oil-free but also appetizing.... ...

Congee with carrot, egg and lean meat

It's a kind of congee with carrot and egg. It also increases the nutritional value of this congee. A bowl of fragrant congee with preserved egg and lean meat will be enjoyed with the family and enjoy a warm life. -

Fish slice porridge is necessary for nourishing the stomach after the festival

During the new year, it seems that all the food is big fish and big meat, especially this year. Vegetables are so expensive. They all eat meat. Haha, anyway, many people in my circle of friends are complaining that I'm a carnivore. I'm not happy... ...

A good helper for cleaning the intestines and stomach

My dear friends, the first blog of the new year. Hello. I wish you all good luck in the year of the monkey, happy family and good health. I think we are all busy. We are going to start a new year's plan and efforts. The plan of the year is sprin... ...

Warm stomach warm heart Beef and egg porridge

The most suitable lightning breakfast for school children. It's nutritious, delicious, fast and easy to operate

Xiaomi yam paste: a supplementary food for babies

Millet has a high nutritional value. It can strengthen the spleen and stomach, and replenish blood. Millet contains many kinds of vitamins, amino acids, fats and carbohydrates. It has high nutritional value. Every 100g millet contains 9.7g prote... ...