Nourishing gruel with delicious taste
My husband has a bad stomach recently.
If you have loose meat, puffiness and so on, it has a lot to do with the modern life and diet. The food is sweet and greasy, the meals are irregular, the work and rest are irregular, the life is sitting for a long time, the lack of exercise and ... ...
It's boring in the afternoon. I created a summer snack.
It's simple and nutritious. It can dispel dampness and strengthen the spleen in summer, which is no less than medicine drink.
Chicken bone grass - clearing heat and detoxifying, soothing liver and relieving pain. Meidou has the functions of invigorating the spleen, harmonizing the middle, supplementing qi, moistening and relieving summer heat.
Hericium erinaceus is a traditional Chinese dish. It's tender, tasty, delicious. It is one of the four famous dishes (monkey head, bear paw, bird's nest, shark's fin). It is known as monkey head of mountain treasure and shark's fin of seafood. T... ...
Raw lotus root is cool, has the function of clearing heat, cooling blood, dispersing blood stasis and hemostasis. The only way for the puerpera to eat raw lotus root (it is easy to disperse blood stasis, but it needs to be appropriate each time)... ...
Since ancient times, Hericium erinaceus has been praised as nourishing the stomach and mountain treasure and conquering the stomach disease. The effect of improving the stomach is remarkable. Modern medical research shows that Hericium erinaceus... ...
It's always hot without appetite. It's a good choice to eat a cold sauce and full stomach without meat.
Plum sauce. I can cook it by myself. My mother likes to eat yogurt. All the yogurt I make is original. So I boil the plum sauce for my mother to match. Today, I will add the plum sauce tomorrow and honey the day after tomorrow. I will change my taste.
Efficacy - nourishing qi and blood, beauty and beauty, nourishing yin and kidney. It is suitable for those with deficiency of body and wound recovery. It is not suitable for pregnant women.
I want cold dishes in summer. What about people who like potatoes? This dish is not only refreshing, but also meet their own needs. And some people don't like carrots. It's nutritious and won't be picky. It's really great as an appetizer.
I spent the whole summer with this bowl of noodles. It's convenient and fast. The materials are all basic. It's very refreshing and appetizing.