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[MoMA loves cooking] invigorating the spleen and nourishing the stomach pumpkin juice

Pumpkin is rich in carotene and vitamin C. It can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Yellow fruits and vegetables are also rich in two kinds of ... ...

4 Steps

Nourishing blood and stomach

Modern people live at a fast pace. Eating is not normal. Stomach disease has become a common disease. Me too. But I'll have a bowl of this when my stomach is not comfortable. It's more comfortable. Red dates can also replenish blood. Girls eat super good.

6 Steps

Pumpkin cake with xylitol. Diabetic food

My grandma has diabetes. But she likes eating cakes very much. I taught myself this. Let's refer to it.

4 Steps

Yam (Huaishan) nourishing gruel

Recently, when eating, I felt that my stomach was falling. So I decided to spend some time cooking porridge of yam. I didn't know it until I cooked it. In fact, it's not difficult to be a little better for myself.

5 Steps

Millet (invigorating the spleen and Qi)

Millet. Kidney nourishing and brain strengthening - with walnut and chestnut; 2 waist strengthening and bone nourishing - with soybeans; 3 fat reducing - with oats and corn; 4 blood sugar reducing - with buckwheat and oats; 5 eyesight - with corn.

4 Steps

Stomach nourishing / five nourishing

In fact, soymilk machine can make a lot of food. It's not limited to soybeans. It can match whatever you like. As long as you like it.

4 Steps

Stir fried buckwheat cake with assorted vegetables

I like cake silk best. But it's hard to buy it in the market here. I can only cook it at home. What kind of vegetables do you have at home? They are all cut into silk. They are fried together. The taste is fragrant. Besides, the quality of the p... ...

11 Steps

Chinese toon mixed with soybean

It's simple. It's fresh and refreshing. The smell of spring. The taste of spring.

6 Steps

Rice with bean soup

Leftover rice can not only be used to make fried rice with eggs. It can be used to make delicious bean soup rice. It's very nourishing. It's the welfare of thin people.

6 Steps

Nourishing gruel

My husband has a bad stomach. I think millet can nourish his stomach.

6 Steps

Walnuts and wolfberry gruel for nourishing stomach

Millet nourishes the stomach. Walnuts nourish the brain. Wolfberry brightens the eyes. Students and office workers can drink more.

2 Steps

Hot and sour soup of fresh bamboo shoots

It's raining on the way back with Mr. Tang. I'm afraid of catching cold. I want to get a hot soup. It's just may day. I'll bring back fresh bamboo shoots and rotten vegetables. Make a hot and sour soup to get rid of the cold

9 Steps

Yangwei Hongzao pork tripe soup -- the taste of mom

Today is mother's day in 2015. I salute my mother with this soup. This soup of pork tripe with red dates is the best one for my mother. Every time I go home, my mother will stew it once.

8 Steps

DUKAN quick acting period excellent meal shrimp egg konjac noodles

DUKAN's quick fix period for weight loss. It's easy to watch it for ten days at the beginning. But it's torture. For my body and health, I'll try my best to study how to make these ingredients delicious. Fried noodles without oil. Haha

6 Steps
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