Chinese Food

Nourishing spleen and stomach Huaishan cabbage heart soup

Huaishan Jianpi yangweicaixin is rich in a variety of vitamins, this delicate and smooth Huaishan Caixin soup. It is especially suitable for people with weak gastrointestinal digestion, spleen and stomach disorders, as well as the elderly, yuezi... ...

Spicy pork tripe and chicken (family version)

A hard soup you can make yourself. Let's start.

Liuzi Jianpi Qushi syrup

Red bean has a sweet and sour taste. It has the effect of moistening and tonifying the spleen; lentil has a flat nature and benefits the water; mung bean has a sweet and cool nature. It has the effect of clearing away heat and promoting the wate... ...

Give the child a small snack to strengthen the spleen

1. My children usually steam yams for him alone, and the yams cooked in Luosong soup are not very good to eat. This snack completely collects his stomach, 2 saves time and nutrition (invigorating the spleen, nourishing blood, and supplementing c... ...

Qingrun Jianwei Decoction

Soup for everyone. Hericium erinaceus is rich in protein, fat, carbohydrate, crude fiber, calcium, thiamine, riboflavin and amino acids. It also contains 7 kinds of essential amino acids for human body. Radix Pseudostellariae - although the stre... ...

A new way to eat fat reduced Beiguo: spicy and red oil Beiguo sandwich in Chinese stomach

Always think that the fat reduction period can only be as light as water? Sandwich can only be served with salad dressing. Is it suitable for Chinese stomach? No hot is not happy. No hot pepper to eat? This sandwich meets all your needs

Pancake roll: all kinds of delicious food with 120% satiety

Speaking of food, we all know that there is a popular saying called pancake roll everything . The charm of pancake is not only the main food, but also the hot pancake and all kinds of delicious fillings. It's a satiated food with invincible sati... ...

Stir fry duck blood with leek. Replenish blood and dispel cold.

Last time I ate hot pot, there was a box of duck blood left. So I bought some leeks in the supermarket. I want to make a fried duck blood with leek. Duck blood tastes salty and cold. It has the effect of nourishing blood and detoxifying. It's go... ...

Five red bean milk nourishes blood, invigorates Qi, invigorates the spleen and nourishes the stomach

Since ancient times, it's natural for women to replenish blood. Especially after the monthly leave, it needs to be replenished in time. If you don't pay attention to your body for a long time, you will easily lose money. A woman with insufficien... ...

Stir fried shrimp with celery

Invigorating spleen and nourishing stomach low fat blueberry / strawberry jam yam paste

Strawberry jam is made by myself. You can also use blueberry jam. Children like it. It's simple. It's also good for spleen and stomach. Kill two birds with one stone.

Chinese yam red jujube millet porridge

Yesterday I went out to eat fish and meat. Today I need to adjust my stomach. This porridge is good for spleen, stomach and digestion. Because I'm not at home during the day and I don't have time to make snacks, I just make do with the frozen chives. -

Boiled chicken with appetizer

Kouji, Sichuan famous dish, rich in seasonings, integrates spicy, delicious, tender and refreshing. It has the reputation of famous Bashu for three thousand li, and the taste of Jiangnan twelve states .

Tofu with Chinese toon

[Chinese toon mixed with tofu, clear fire and calcium] white green intersection, refreshing fragrance, and can promote appetite. It is suitable for any meal in the morning, middle and evening. 1. Some people (more men) have a hot constitution, h... ...

Appetizer with five willow eggs

Chicken black rice porridge for invigorating spleen, benefiting kidney and removing dampness

Summer appetizer green plum

If you don't have a good appetite, you can make one or two healthy snacks without coloring or saccharin before meals.

Spring will eat the fried eggs of Chinese toon. Heat clearing and dampness clearing. Appetizer and spleen strengthening. It is necessary for novices.

Nourishing breakfast

On the 9th day of April, the sun warms the people behind every window on time. Every waking day will be healthier and better than yesterday. In the morning, I washed a sweet corn, peeled off the corn grains, and cooked a small pot of sweet and d... ...

Savory sweet and sour fish

Happiness is that the family can eat together every day, hoping that the taste of mom cooking will warm your life