Chinese Food

Slimming rice

Lean meat soup

Today's pace of life is different for adults and children. Adults are busy with work and children are busy with school. The young master can't come home until 9 o'clock every night after he goes to senior two. The dinner is also for external foo... ...

Jiaozi with cabbage and lean meat

I suddenly want to make a lot of food.

Congee with vegetables and lean meat

My favorite green vegetable and lean meat porridge at the back door of the University. I improved it at home. It's a nostalgic taste.

Thin meat dumpling with leek

Thin leg tea with barley and buckwheat

I am a person with thick legs and easily swollen eyes. In fact, I have water metabolism problems in my body, but my body looks fat. Unlike pure fat, it can be reduced by oxygen. It is necessary to improve the constitution of spleen deficiency. C... ...

Slimming breakfast

Special for weight loss

Thin potatoes

Slim and fat

Minced pork with assorted brocade

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Congee for healthy lean meat

I often eat out at work. The meal is not regular. My stomach often feels uncomfortable. Make a healthy lean meat porridge. It's simple and healthy. It's easy to solve dinner.

Slim meal

It's nutritious. My heart is good. Of course, the most important thing is simple and fast

Steamed lean meat with head vegetable

Steamed with the first dish and lean meat. Delicious, healthy and appetizing ~ ~

Fried fat and thin

Recently, I've been eating meat to lose weight. So I often make meat dishes. After eating a lot of food, I like to fry fat and thin. It's a little spicy. There are Douchi and Douxiang. So I'll share them with you. It's very delicious. It's worth trying.

Slimming breakfast

Congee with preserved egg and lean meat

Oil free and sugar free Kwai legs.

As a senior nutritionist, how can you refuse food when you lose weight. It is a life creed. It is an oil free, sugar free, simple and quick hand. Kwai can learn the big dish once you learn it. Just a rice cooker and a few simple ingredients can ... ...

Cheese ham toast roll

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Whole wheat egg ham cheeseburger

It's too late to make breakfast. Don't worry. Make your own wholemeal hamburger. When you're ready, you can wrap it up and put it in the refrigerator for freezing. When you need to eat it, take it out one day in advance and defrost it at room te... ...

Chives and ham rolls

My family and I like to eat all kinds of pasta. Steamed buns and dumplings are the essential staple food on my table. Today, I made chives, ham and sausage rolls. They are delicious. I still think the traditional one is the best. Chives, ham and... ...

Thin meatball