Chinese Food

My skinny lunch

I suddenly got fat the year before last. When I went to see Chinese medicine, the doctor gave me this recipe instead of lunch. Breakfast is boiled eggs and water or 2 pieces of whole wheat bread and skim milk. Dinner is boiled vegetables and fru... ...

Lean meat soup

It's the simplest lean meat soup. You can make it if you want to have soup at work. It's simple and convenient.

Thin breakfast cake

Except for a little oil when frying. The filling can be said to be too low-fat. Emaciated

Thin meatball

Lean meatball is a popular snack in the streets. Actually, it's not difficult to make it by yourself. There's only a little meat in a bowl of 10 yuan outside. It's better to make it at home. It's full of a bowl. It's made of real materials. The ... ...

Drumstick

I bought chicken thighs, not lute legs. When I bought them, I could ask the boss to chop them into small pieces for you. You can chop it yourself

Pumpkin meat congee

Pork and bean curd soup

Thin meat soup

Jue juice is a popular traditional folk snack in Chaoshan area of Guangdong Province. It belongs to chaocai. In Chaozhou street, you can find a small food stall selling Chui juice everywhere. Call for a bowl of Chui slices which are hot and smoo... ...

Stir fried white fruit with thin meat

Fried pork and tofu

A surprise dish for the brain

Fried chicken breast with pepper

In summer, this dish makes you light and thin. It's simple and nutritious. The color is good-looking. Let's try it.

Blaster leg

Super delicious. Crispy outside and tender inside ❤️

Congee with lean meat and green vegetables

I'm tired of rice porridge. Add some lean meat and some vegetable leaves to change the taste

Congee with green bean and ham

As a southerner who doesn't like sweet taste, a bowl of delicious little porridge for breakfast is nutritious and rich. The proportion of water and rice is made by myself many times. The water absorption and viscosity of each rice are different.... ...

Slimming and beauty food

Congee with okra and lean meat

I don't know if there are any friends who like to eat okra. I especially like to eat okra. One day I cooked porridge with okra. I found that children also like to eat it. Today, I'd like to share my practice.

Stir fried garlic moss with lean meat

Garlic moss can moisten the intestines and relieve constipation, relieve phlegm and cough, nourish the liver and clear the eyes. It can not only promote intestinal peristalsis, improve constipation, but also improve visual fatigue. From the poin... ...

Eat a fat free breakfast

Almost every friend who tries to lose weight has tried to go on a diet, but many people have failed. From the point of view of beauty and skin care, it is an unscientific way to lose weight by simply using diet. It may not only cause rebound, bu... ...

Fried lean meat with Coprinus

Prepare the ingredients. Prepare. Hot pot. Lard. Ginger. Garlic. It's a little burnt. Then put the lean meat down. Put in the other dishes in turn. Stir fry it to the point of adding salt, chicken essence, oyster sauce. Stir fry evenly and let o... ...

Rice dumplings with peanuts and lean meat

Because I love rice dumplings so much. The ones outside are unsanitary. So I made them myself. It's delicious.