All Recipes

A bowl of sweet potato and yam congee. Anti cancer, hypoglycemic, spleen and stomach benefits.

Winter is a nourishing season. Many people choose to drink soup or porridge in winter. Some experts think that porridge is the best way to raise people in winter, especially in the morning. Get up in the morning. Empty stomach. If you drink a bo... ...

4 Steps

Calcium supplement noodles sesame paste Mini Cake

I always feel that my legs are not strong recently. I don't exercise very much. The haze weather in Beijing is coming again. I can't catch up. I haven't eaten for a long time. Today I have time to make a small sesame paste pancake.

10 Steps

Calcium supplement for pregnant women

At 4 months of pregnancy, calcium deficiency will begin. It is the best choice to supplement calcium from food. This dish is also super simple.

4 Steps

Fried shrimps with peas

A light and refreshing dish. It's very good whether it's a treat or a treat. Low salt, little oil, light and healthy. -

11 Steps

Western food - anise, lime, orange, grilled yellow croaker, honey peach, fish food, fitness, weight loss, cancer prevention

The western food is mullet. We don't have it here. Let's use big yellow croaker instead. We have finished the Italian ham. We will replace it with Jinhua ham. In Europe, this grilled fish is also the main course of Western food. Fish food - for ... ...

28 Steps

Milk flavored egg tarts

I have been fascinated by the self-made tarts before. I have also satisfied my vanity. I uploaded the first self-made tarts which are far from the professionals to the recipe. Now because of the busy work, I haven't been able to do a better job ... ...

10 Steps

Baby's supplementary diet avocado banana roll

When he and her first ate avocado, I mainly went for nutrition Compared with some common ingredients, avocado is more suitable for baby's complementary food. Baby's brain and body development need it very much. How can it make baby fall in love ... ...

15 Steps

A Baoma friends circle crazy DIY gold steamed rice balls..

The golden steamed rice dumpling is available at the age of - 12 months. It's a nutritious meal with a little soup. This kind of practice is especially suitable for Baoma who is nervous with her.

13 Steps

Braised chicken with mushrooms

Once someone liked this dish very much. Every time he made this dish, he would always have an extra bowl of rice. The main ingredient of this dish is chicken leg meat. It is braised with green peppers and mushrooms. It tastes delicious and tende... ...

12 Steps

Stir fried carrots, leaves, honey peach, private kitchen, nutritionist, anti cancer, fitness, weight loss, vegetarian

Little carrots. Fresh and sweet. Juicy. Colorful. With long leaves and tail. [carrot leaf] nutritional value - carrot leaf is also called radish tassel. It has high nutritional value, high fiber, and can prevent constipation. It is also rich in ... ...

7 Steps

Bake a butterfly cake full of shapes that love you

It's as light as cicada wings and as thin as paper. It's not too much to use these two words to describe the taste of butterfly crisp. I didn't expect to make such a delicious pastry dot with the pastry and sugar.

6 Steps

Baby brain calcium promote growth. All rely on this complementary food.

Cod cheese sausage has the characteristics of high protein and low fat, and is rich in DHA, EPA and other brain nourishing elements.

14 Steps

Number one scholar and congee

It's said that this porridge is related to Lun Wenxu, a talented son of Guangdong Province in the Ming Dynasty. It's said that the family of Lun was very poor when they were young. They lived by selling vegetables. Next door, the porridge vendor... ...

9 Steps

Oyster sauce, mushroom, mushroom, peach, nutritionist, private chef, vegetarian diet, low calorie diet, body building, anti-cancer

Vegetable. It tastes like meat. It's amazing. Although there is no meat at all, it feels like meat. [nutrition of Pleurotus eryngii] it is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improv... ...

20 Steps

Good egg cake with calcium

Just want to let the fussy baby eat some fish, shrimp...

5 Steps

Chinese toon seedling egg cake from seed sprout vegetable cake to reduce blood sugar, blood lipid, anti-cancer honey peach, love nutritionist's private kitchen

The as like as two peas are the same as the Toona sinensis. The nutritional value of Chinese toon seedling - Chinese toon seedling can be used as food or medicine with high nutritional value. In addition to protein, fat and carbohydrate, Toona s... ...

28 Steps

Tomato pimple soup

Simple raw material, convenient method, good choice for breakfast

7 Steps

Steamed egg with okra

The nutritional value of okra is very high. The first time you eat okra, maybe it's not made in the right way. It's sticky. It's so bad. So I didn't dare to buy it for a long time. Until later, I tried it again. It felt very delicious. Therefore... ...

8 Steps
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