All Recipes

Pumpkin pudding: a little bit of smooth and high calcium nutrition

The traditional pudding is full of eggs, milk, cream and sugar. No one can resist its sweet and rich flavor. Our little bear is not willing to share with others for pudding We often buy puddings in dessert shops. Many pudding can taste gelatin t... ...

6 Steps

High calcium soybean cake

I have been drinking soymilk every morning recently. After all, soymilk is very good for women. I also believe that many people will fight by themselves. But what about the dregs after the soymilk? People like me who don't like to drink soy milk... ...

12 Steps

Flavored prawn powder with calcium

Shrimp can replenish calcium. It's a good condiment. Add a small spoon to baby's supplementary food. Replenish calcium and increase flavor.

6 Steps

The champion's hoof

There's a feast at home. There must be a crispy kick. Suzhou wansanhoof is famous for its rich collagen protein and delicious meat. The whole hoof stewed crispy but not rotten. It's fat but not greasy. It's sweet and salty. Using Kunbo casserole... ...

9 Steps

Calcium storehouse of natural monosodium glutamate

1. Shrimp skin is rich in protein and minerals, especially calcium. It is called calcium bank . It is a better way for those who lack calcium to supplement calcium. 2. The shrimp skin is rich in magnesium. Magnesium has an important regulatory e... ...

7 Steps

Carrot shaped sponge cake

My husband said yesterday that he would like to eat sponge cake. So he made it today. By the way, make some lovely little cakes for the baby. There's no sugar in the house. I used sugar powder instead.

14 Steps

Honey crispy cake

For the first time, I tried to make this cake. The material is simple, easy to make and relatively stable. I don't need to worry about collapse and other problems. It's Crispy on the outside. It's soft inside. It's chewy. It's different from Qif... ...

13 Steps

Pig bone soup with calcium

As a mother to be, I have to overcome laziness for my baby. Soup and water are indispensable every day. Today's soup is boiled. It's not a stew. Because I want the soup white and strong.

3 Steps

Peach love nutritionist's private kitchen - stir fried sliced pork with water chestnut assorted

As a nutritionist - I've paired this winter with a nutritious stir fry. Only five ingredients are needed. It's light, salt free, oil free and fat free. It's full of nutrients. Water chestnut is aquatic and grows underground. The unique Eleochari... ...

19 Steps

High calcium beef bone soup

As we all know, bone soup has the highest nutritional value when boiled to white.

8 Steps

Top chicken in beauty

In the terrible winter, honey has a cold. It's a dream to have a good sleep. People say that a woman is weak, but a mother is just . But tired day by day, she is haggard. The endless fatigue can only be felt by herself. Make some time-saving, la... ...

5 Steps

Marinated beef (uncooked state of cold mixed beef)

Meat is an essential food for me to eat. No meat is not happy. Eating meat is enough to prove my feelings with meat. Well marinated beef is the main character in making many dishes, such as dry fried beef, cold mixed beef, fried beef with chili ... ...

13 Steps

Scalded kale / kale [anti cancer king, strong antioxidant] vegetarian vegetable, peach, nutritionist's private kitchen

Kale is rich in vitamin C, vitamin B, carotene, calcium, folate, iron, potassium, etc. 1. Glucosinolates are rich in glucosinolates, which are powerful anticancer ingredients and antioxidants. Regular consumption of kale can not only reduce chol... ...

13 Steps

Spring calcium food - Crispy Shrimp with pepper and salt

This morning, it was found that some of the jasmine flowers in the park had quietly opened. Spring is coming. There are more shepherd's purse and bitter vegetables in the market. In spring, everything recovers. It's time to supplement calcium. F... ...

7 Steps

Nectarine loves nutritionist's private kitchen [green vegetables / fried mushrooms with rape] anti cancer diet fitness vegetarian

It's chilly in spring. The vegetables are frosted after the Spring Festival. It's more sweet and delicious. Shanghai's short legged green vegetables have many leaves and few sticks, which is also the reason why many people like to eat short legg... ...

15 Steps

When bean paste dross spring shoots [honey peach love nutritionist recipe] fitness and weight loss, brain and anti-cancer

The low calorie diet is suitable for body-building and weight-loss. The brain nourishing diet and anti-cancer diet match such a perfect dish. As a nutritionist, I feel very proud. The nutritional value of this dish - rich in high-quality protein... ...

41 Steps

[calcium supplement childhood favorite] fried river shrimp

When I was 13 cm older, my favorite fried shrimp and stewed spareribs when I was a long man. I didn't need calcium tablets. Natural calcium supplement \ ^ o ^ /

9 Steps

Calcium supplement for baby

Broccoli and shrimp are calcium supplements. Protein is added to the yolk. I use Heinz noodles. Suitable for babies over 10 months

2 Steps
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