Chinese Food
All Recipes
A bowl of small lentil salmon
Kwai: tired after a busy day. Let's treat this bowl of simple, quick, delicious meal. You can have a healthy, nutritious and low-fat dinner in 20 minutes. Don't take the risk of eating gutter oil. Take out the frozen food. -
Creative food - fruit taco, Mexico
Taco in Mexico is a kind of open-ended pancake made of tortillas. It rolls all kinds of vegetables (onion, red lantern pepper, Green Lantern pepper, cucumber, red radish, etc.) and meat dishes (beef fillet, chicken, shrimp, etc.). The ingredient... ...
Day 4 diet
As the saying goes, the fitness effect depends on three points of practice and seven points of eating. Visible. Fitness is very important. But how to eat skillfully is more important. If you do exercise with equipment, but you don't have enough ... ...
Braised squid with tomato and mushroom
No diet and no exercise all depend on adjusting diet fat from 24% to 17%. I eat it like this. The detailed video will be updated regularly in the microblog ~ fat reduction Bento Series ~ there are more low calorie healthy light food ~ the same n... ...
Deep sea cod with black pepper
In northern Europe, cod is known as the nutritionist on the table . The meat is delicious, high in protein, low in fat and rich in magnesium. It has a good protective effect on the cardiovascular system and is conducive to the prevention of card... ...
Vegetables and fruits in garlic salad
I like to eat all kinds of fruits and vegetables. Today I made salad with vegetables and fruits. It's better to add garlic -
Huabangsu salad
The colorful bouquet is always so pleasant. But it's not very practical for me, a real foodie. After all, it can only be seen but not eaten. So today, I'm going to create a salad bouquet that can be seen or eaten. And it's very simple to make. I... ...
Moon night Sirius - prawns in tomato sauce
Some time ago, I found that there were still frozen prawns in the refrigerator. So I made a prawn in tomato sauce.
Tomato bone tube soup
Everything grows in spring. Spring is the season of germination. It's also a good time for children to grow tall. So give children a tomato soup. It will help them grow tall.
Spanish mackerel in tomato sauce
To be honest, the shape of this dish doesn't meet my expectation of corn fish. But the taste is OK.
Tomato and pumpkin soup
Tomatoes - they have vitamins and minerals that protect the cardiovascular system. They reduce heart attacks. Lycopene has a unique antioxidant capacity. It can clear away free radicals, protect cells, protect DNA and genes from damage, and prev... ...
Breakfast salad
It's a salad that can be made without any skills. It's simple, but it's nutritious. The ingredients are simple. It's very suitable for the student Party of office workers. A bowl of mixing can be used as a meal ~ cucumber and cherry tomato are s... ...
Spaghetti with tomato and onion
The collision of the taste of tomato and onion. With fragrant meat foam and black pepper. I don't believe you don't like it.
Chicken breast vegetable salad
Shanghai, it's a little hot these days. I'm not willing to cook. The best choice of cold dishes. Two pieces of chicken breast. Some vegetables. By our two seconds light. (2) ^)-
Yellow croaker in tomato sauce
Yellow croaker is tender, with few thorns. It's delicious and nutritious. It's made of eggplant juice. It's very delicious -
