All Recipes

Nourishing sheep's waist

It's good for tonifying the kidney.

3 Steps

Heart and tremella soup heart

I found a lot of ways to make tremella soup on the Internet. I summed it up. I found that it is the simplest and fastest version of soybean milk cooking machine. It is very suitable for lazy people like me. I am a person who is eager to lose wei... ...

2 Steps

Cool black chicken soup

It's been cooking for more than two hours. Black chicken doesn't need to be cut. Just throw in all the ingredients. The electric cooker will do. The lazy people who like to drink soup can try.

4 Steps

Braised duck in summer

The nutritional value of duck is very high. The protein content of duck meat is about 16% ~ 20%, which is higher than pork (13.3%), while the fat content (19.7%) is lower than pork (37%). Duck meat contains more B vitamins and vitamin E, while p... ...

9 Steps

Nourishing chicken leg noodles

In the hot summer, there is no appetite for a single noodle soup.

6 Steps

Nourishing yam lotus seed porridge

I've eaten too much spicy food these two days. My family and I have acne. And I've gained weight. It's not what I want. I also want to become a lightning blind roommate at the beginning of school.

8 Steps

Healthy dessert medlar rice cake

I often eat rice cake as the last dessert in the restaurant. It's healthy and appetizing.

11 Steps

Congee for health and weight loss (millet, red date, tremella)

Drink in the morning to nourish your stomach and drink in the evening to lose weight ✨✨✨

7 Steps

Congee for nourishing qi and blood, nourishing face

Babao porridge has the functions of strengthening the spleen, nourishing the stomach, eliminating stagnation, reducing weight, supplementing qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia

6 Steps

Qingbu chicken soup

Stewed soup is the easiest. I usually remove the skin of chicken in stewed chicken soup. I really can't drink greasy. After peeling, it won't reduce the quality of soup. It doesn't matter if I don't like peeling and stew the skin together.

3 Steps

Pig heart soup

It's a warm stomach, a warm tonic soup, the spicy taste of ginger, and the fragrance of old wine Be sure to choose a fresh pig heart. The best thing is that the blood in it is not completely caked. If you can, you can go to the market early in t... ...

2 Steps

Nourishing little chestnut cake

Chestnuts are warm, sweet and even; they enter the spleen, stomach and kidney channels. Traditional Chinese medicine believes that chestnut has the functions of Tonifying the kidney and spleen, strengthening the body and bones, benefiting the st... ...

6 Steps

Nourishing brown sugar and jujube soup

Every time my aunt comes, she starts to have stomachache. I don't know how to relieve it. After all, I can't cover my hot water bag at home every day. It's said that it's good to boil brown sugar and red dates soup. Let's try the effect. It's de... ...

4 Steps
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