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Stewed congee with barley and yam

Nourishing stomach, kidney and spleen. Regular consumption can play a role in weight loss, beauty and physical fitness.

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Chinese yam and vegetable congee for baby

My baby doesn't like complementary food very much, because she hasn't been weaned. Haha ~ but she cooks some rice porridge for her every day. Every day, I devote myself to making all kinds of porridge. For the lazy cancer sufferer, it's just pai... ...

6 Steps

[mushrooms, lean meat, yam congee] - the mushroom is fragrant, salty and delicious.

When people are sick or have a bad appetite, they often want to have hot porridge. There are many advantages of porridge drinking - when the stomach is not comfortable or the stomach function is weak, porridge drinking can promote absorption, re... ...

11 Steps

Glutinous rice and yam porridge

I have a bad spleen and stomach, so I often cook it for my mother and myself. It's fragrant and sweet. I like it very much.

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Porridge with spareribs and yam

For some people, porridge is sweet. No. delicious salty porridge is more nutritious.

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Porridge with Chinese yam and poria cocos

Go to the drugstore to buy medicine. Tell the clerk that his son doesn't have a good meal. The clerk recommends Poria powder, a Chinese yam. Cook porridge at home. Strengthen the spleen and nourish the stomach...

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Chinese yam porridge

Fresh yam is rich in many vitamins, amino acids and minerals. It can prevent and cure the abnormal lipid metabolism of human body and arteriosclerosis. It also has a certain role in maintaining the normal function of insulin. It has health care ... ...

8 Steps

Chinese yam porridge for nourishing stomach

I like porridge, especially this kind of thick porridge. It's easy and quick to make. It's delicious. It's the first choice for nourishing stomach breakfast. It's suitable for all ages. Make it as soon as possible ~

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Hongjishenshan porridge

I'm very weak recently. Drink red ginseng mushroom porridge to replenish qi and strengthen my health. If you don't understand, please consult Nikola goods

4 Steps

Health preserving Chinese jujube and yam and wolfberry porridge

Recently, I practiced yoga, so I pay more attention to healthy food. Today, I recommend a delicious and beautiful Chinese jujube and yam medlar porridge.

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Sesame and yam congee

Because of work, Dad's stomach hurts from time to time. Make him a Chinese yam porridge. Warm his heart and stomach. -

8 Steps

Chinese yam and Gouji porridge

Chinese yam and wolfberry porridge have the effect of benefiting the lung and relieving cough. Chinese yam contains saponin and mucus. It can moisten the respiratory system. Therefore, it has the effect of benefiting the Qi and nourishing the lu... ...

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Purple potato and yam porridge (good porridge for baby's lungs in autumn)

Autumn is coming slowly. The weather is very dry. So I often make stewed Sydney or this purple potato yam porridge for my baby.

3 Steps

Yam cake

It's a real home meal. Potato is yam in our hometown. I didn't know that yams and potatoes are two different kinds of food until I grew up. Anyway, we all call potatoes yam eggs ha ha. Today's yam cake is super simple. When I was a child, my mot... ...

5 Steps

Chinese yam health congee Rosemary

According to legend, there was a small country called wild kingdom in ancient times. One winter when the great powers invaded, the wild kingdom army was defeated and trapped in the deep mountains. The soldiers were starving and cold. In desperat... ...

6 Steps
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