After Laba is the year. Laba is the first festival before the Spring Festival. Since then, the atmosphere of the new year has become increasingly strong. Life is like a pot of porridge. It's hard to think about how to boil. It's better to watch ... ...
Sea cucumber spot. The fish is white, sweet and fat. The taste is smooth and tender. The fish bone is soft, with high calcium content. The fish skin is moderate soft and hard, just like sea cucumber. Rich in collagen. The average growth period o... ...
Sea cucumber is a warm tonic, nourishing energy, improving immunity, anti-aging and anti radiation product. It's good for the whole family. It's three steps and three days. It's easy to use. It can help you transform the hard dry sea cucumber in... ...
Hot and sour potato silk carries most of my lunch life in the two years after graduation. It's cheap and delicious. A big potato and a green pepper can cook a big dish. It's hot and sour. It's super delicious. It's also very popular at every gir... ...
I like stewed dishes most in spring, but in winter, if you want to eat, you can also use dried bamboo shoots instead of stewed spareribs to eat the soft rotten, fragrant and tender spring shoots stained with the fragrance of bamboo shoots and so... ...
It's new year's day. Make some dishes with good taste. Yellow croaker is rich in protein, vitamins, calcium, iron, selenium and other microelements. Regular consumption of yellow croaker can delay aging. It can inhibit the generation of wrinkles... ...
Do whatever you like. Not very careful ingredients
Xiaohan is around the time of three Nineties . Most areas have entered the season of severe winter. At this time, the principle of health preservation is still to accumulate the essence of Qi, strengthen the foundation and support the yuan, and ... ...
The protein content of fish meat is very high, and it is a high-quality protein easy to digest. The fat content of fish is low, and it is composed of polyunsaturated fatty acids. The digestion and absorption rate is as high as 95%. It is an impo... ...
Now the market has sold shrimp. The price is about 65 yuan per Jin. River shrimp is a kind of aquatic food with high protein and low fat. The most common way is to fry river shrimp in oil. Fried river shrimp is a famous traditional dish in Shang... ...
My hometown lives in Bohai Bay. I grew up by the sea. All kinds of fresh seafood are produced all the year round. Unfortunately, my daughter has a little fishy smell. As a mother, she has to find a way to make her children eat all kinds of food ... ...
Big yellow rice is also called soft yellow rice and millet. It is rich in unsaturated fatty acids and has the effect of nourishing qi and nourishing the middle. It is one of the first choices for modern people who like health and health preservation. -
Today's dish - Canadian Arctic shrimp sweet potato cup. It seems to be troublesome. In fact, it's very simple to make. The overall taste of the dishes is sour and sweet, delicious, nutritious, and the ratio of protein and vitamin is balanced. It... ...
I live by the sea. It's always the most primitive way to eat seafood. I went home the other day. My mother gave me oyster yellow meat. It's simple. It's super fresh.
It was made once before. It was well received by the family. One time fermentation shortens the production time. It tastes the same good. It's soft, sweet and delicious. Make it again and record the process. Share it with you. You must not miss ... ...
Is this simple food nutritionally balanced and suitable for weight loss?
As soon as the dish is out of the pot, it has swallowed a lot of saliva. It's robbed as soon as it's on the table. The soup can also be used to mix rice. It's simple, stepless and delicious. It's even simpler. It doesn't need to be roasted or fr... ...
Brown sugar, red dates, Lycium, raisins, beauty care
The menu is for 2-3 people