The roasted chicken legs are fragrant and tender. It's delicious ~ ~ ~ ~ I can't stop talking. Mm weight loss can also eat. 100g less than 100 kcal. If you want lower calories, don't eat chicken skin. Put less rice and meat. Put more vegetables accordingly.
Step1:Taomi. Dice mushrooms, yams, carrots and peas. Put diced vegetables, two garlic cloves and rice in the electric cooker. Put less water than usual. Press the cook button.
Step2:Cut broccoli and roasted chicken legs into pieces. Spread them on the rice when it is almost cooked.
Step3:After tripping, the rice cooker can be simmered in the state of heat preservation for a period of time. If there is much water, it can be poured out at this time. If you like to eat a pot of rice, press the cook button again. Wait for it to jump naturally. Press again. Just stew the rice dry.
Step4:Mix sauce - mix starch, soy sauce, chicken essence, oyster sauce, salt, sugar and sesame with water. Stir fry the oil in the wok. Stir fry the dried red pepper and ginger. Remove the chili and ginger. Put in the chopped black bean, garlic and chopped green onion. Stir in the sauce. Turn into a gel. Pour on the rice.
Step5:Mix the rice well. The delicious rice pot is ready. Don't eat too much in one breath.
Cooking tips:1. The above weight is for two. 2. Roast chicken leg is the kind sold in the supermarket. If you use fresh chicken leg, you can marinate it. Put it in with rice when you start cooking. It can also be replaced with bacon, sausage, preserved chicken meat, chicken wings, raw meat, sausage, marinated beef, marinated tripe, shrimp, scallop and fish. 3. Put more starch in the sauce. It's about 20g. It's a bit thick and delicious. There are skills in making delicious dishes.