Lilies clear the heart, moisten the lungs and calm the nerves. Red dates strengthen the spleen and blood. Wolfberry nourishes Yin and kidney. Peanut nourishes Qi and blood and calms the nerves. They are nutritious together. They are good for dry... ...
Nourishing the lungs, moistening the lungs, removing dryness, removing fire, warming the stomach, nourishing the stomach, and making healthy congee. ——2014.10.10
The haze weather in the capital of China lasts for a long time. It's hard to see the sun. It's easy to feel depressed. It's also air pollution. It's harmful to the body. It's easy to cause cancer. People living here have nowhere to escape. There... ...
Grapefruit belongs to the autumn fruit. According to traditional Chinese medicine, grapefruit has the medical functions of relieving cough and asthma, clearing heat and resolving phlegm, strengthening the spleen and eliminating food, and relievi... ...
I like such a cold day. A warm soup. So casual. It's the taste of home. Lily and Sydney are good things for nourishing yin and moistening lung. It's convenient to cook with soybean milk machine. So drink them quickly.
Nourish the face and moisten the lungs. Suitable for autumn and winter
I often make it for myself, because I also like to drink sweet things. Job's tears and white fungus are very good. They are good for our health. If you drink more, your skin will get better and better.
The autumn and winter of Xi'an is dry. With the continuous haze, it's really a headache. For our health, we have to drink more soup and water to moisten our lungs. So I cook the simplest soup and drink it every day.
It's bought all the way from home. It's too thick to melt. Especially the saponatum. The water is sticky. It's good for the skin for girls to eat more.
Tremella is rich in collagen. It is commonly used by women. It can beautify and beautify the face. It can keep young for a long time
You can often have celery and Lily stir fried at a festive banquet. This dish not only has a light taste and rich nutrition, but also implies a good wish for a happy life, diligence, smooth work and harmonious family. Shrimp - high protein food.... ...
I cook sugar water by myself. I feel like I'm good.
I've been attacked by a strong cold recently. Dizziness, stuffy nose and sore throat. It can't be more uncomfortable. A bowl of Lily and pear sweet soup. Moisten it a little. My throat will be ready soon. Absolutely awesome snacks.
The so-called medicine tonic is better than food tonic . Today I recommend a good soup to you. It's the familiar lily, tremella and Sydney soup. Lily nourishing effect has a certain therapeutic effect on seasonal symptoms such as fever and irrit... ...
My own celery and pear juice. No green added. This drink has the functions of clearing lung heat, nourishing stomach, reducing weight and reducing blood pressure. It can clear away heat, expel toxin and replenish cellulose needed by human body. ... ...
In the hot summer, it's also happiness to drink a bowl of congee with mung beans, job's tears and lilies. It's cool and refreshing. However, there are also taboos. This porridge is cold. Menstrual women should avoid eating it to prevent gastroin... ...
This is the amount of food for three. One person should eat it three times.