Chinese Food
All Recipes
Sweet and sour Hawthorn jam - reducing fat, anti oxygen and helping digestion
Autumn is coming. A large number of fresh Hawthorn are on the market. How can we miss this nutritious delicacy. Hawthorn contains a lot of VC, carotene and other substances. It has the functions of reducing blood pressure, reducing blood fat, an... ...
Pure natural fat reducing tea
After a good time of meeting for dinner and a full table of fish and meat, you will always feel greasy in your stomach. Meanwhile, the tricky fat will quietly attach to you at this time. At this time, it's natural to think of removing fat and re... ...
Fire fighting mung bean paste
I'm too lazy to cook dishes that are easy to serve these days. Let's make this simple mung bean soup to reduce the fire.
Stir fried rice with ginger and scallop eggs
Today's cold dew is very cold
Traditional Spanish food -- tortilla
Tortilla. This is the most traditional tapa in Spain. It's actually about the same as the omelet. It's just thicker and fuller than the ordinary one (it's made for four people. You can adjust the amount of material according to the number of people).
Frost is the best congee for health
It turns out that every solar term is a good time to keep fit. Although it's over the frost, I'll make up the recipe.
Fried chicken breast with celery and cashew
Delicious, fat reducing and blood pressure reducing
Sangria
Three weeks ago, I ate in a Spanish restaurant in Brighton, England, which is said to be very famous. As a result, I didn't like all the main dishes, including seafood rice. Maybe that restaurant can't do it. But the fruit wine in his house kept... ...
It's cooling. Stewed big bone with hot pickled vegetables
My husband likes stewing big bones with pickled vegetables. When I didn't see my favorite bone in the market, I used a spine instead.
Hawthorn and tremella soup
Because my mother has high blood fat, and I am fat, I learned this soup. It's delicious and oil scraping.
Recipe 1: Stewed black chicken with lotus seed and yam.
The biggest nutritional feature of black chicken is that skin, meat, bone, blood and egg contain DHA, EPA (eicosapentaenoic acid) and vitamins. Therefore, it can inhibit and improve hypertension
Step down recipe 2 - celery and Lily
Celery is rich in vitamin P. it can enhance the elasticity, toughness and compactness of blood vessel wall, reduce blood pressure and blood lipid. Lily has the functions of Nourishing Yin, reducing blood pressure, nourishing heart and tranquiliz... ...
Step down recipe 3 - stir fried rape with chestnut
This product contains a variety of nutrients beneficial to cardiovascular. It has certain therapeutic effect on hypertension, coronary heart disease, arteriosclerosis and other diseases.
Step down recipe 6 - stir fried mushrooms with peas.
Pea is a typical low potassium and low sodium food. It has a good effect on lowering blood pressure. In addition, pea is rich in magnesium and calcium. It can reduce blood pressure and prevent cardiovascular and cerebrovascular diseases.
Step down recipe 8 - steamed radish with scallops
Scallop is a kind of food with high protein and low fat. It can nourish yin, tonify kidney, regulate middle and lower Qi. Eating it helps to reduce blood pressure.
Cold mixed northeast Auricularia to reduce blood pressure and fat for good nutrition
Delicious and nutritious. It's better to serve such a dish to your family.
