Millet nourishes the stomach. Lotus seeds calm the nerves. Best combination in autumn
I'm in a hurry in the morning. Don't bother to get up and make breakfast? In fact, you may as well make some simple congee for breakfast. It can not only conform to the health preserving rule of drinking congee to keep healthy, but also allow yo... ...
An autumn rain and a cool autumn equinox is coming. Before the equinox, the days are long and the nights are short. From time to time, there is a sneak attack of the summer heat. After the equinox, the days are shorter, the nights are longer, th... ...
Once a nutritionist said that you should eat more than 20 kinds of appetite every day. Nutrition is balanced. So we have to think about it. This nutritious rice paste contains more than ten kinds of crops. It's easy to make. It's warm to eat. Fo... ...
Millet has a high silicon content. It can regulate blood cholesterol level and maintain bone health. Taro can also enhance the immune function of human body. The combination of the two meets our needs in all aspects. I really like it.
It's cold in winter. At this time, porridge is the most healthy and warm-up food. In most people's minds, seafood and meat are non-staple food. Porridge is the main food. In fact, the boundary between them is not so obvious. If you boil them tog... ...
Speaking of Xiaomi, I think of my grandfather and grandmother. They are simple rural people. They live in Taihang Mountain. They live a long life. They are also very strong. In their nineties, they can come down to the ground themselves. Not onl... ...
Tell yourself, as like as two peas, you are better than yourself. There are no second identical people in the world. So. Love yourself to let others love you.
My baby is eight months old. His teeth are just coming out, so I want to make him some nutritious and delicious complementary food. Jujube nourishes blood. Mashan medicine heals the spleen and stomach. Millet nourishes the stomach and digestion.... ...
I carefully edited the food recipes and slimming experience for you every day.
Huang MI was sent to me by my classmates from their hometown in Shandong to Shanghai. Thank you very much. So I make breakfast with yellow rice every morning
When I received the rice, the child asked me what the word was? I said. If you can't read, you need to know half a word first. The sound of the word you know is right. Right. Read wild rice. Wild rice sounds strange. I wonder if the rice made wi... ...
Millet warms the stomach ~ ~ the whole body is warm ~ -
Pumpkin is an excellent product for women's health care. It can not only beautify and protect skin, but also pass stool, detoxify black rice, nourish yin, kidney, stomach, eyesight and blood circulation, clear liver, moisten intestines, smooth d... ...
Winter is coming. Let's warm up with a bowl of hot miscellaneous grain Babao porridge. Try it out as soon as you receive the rice. HMM. it tastes good. -
This is because our adults prefer coarse grain millet or something. Southerners don't do much research on the opposite point. Fang Zi is also self-made. For the first time. The recipe has been modified for the second time. The finished product i... ...
Pumpkin and millet are good food for your stomach. Drink a bowl of hot nutritious rice paste in winter. It's warm all day. Let's do it_ ∩)O~~
It's good for breakfast. It's soft and delicious.
This is the flavor of hometown.