Chenopodiumquinoawild (scientific name) - originated in the Andes of South America, is the main traditional food of the Inca indigenous people. It has a planting history of more than 50007000 years. Because of its unique rich and comprehensive n... ...
Sea cucumber can be sliced or put in whole. Sea cucumber millet porridge is nutritious and easy to absorb. Sea cucumber and millet are better. It's a very simple and nutritious breakfast. It's great for everyone to have a bowl of spirit every mo... ...
Iron stick yam - invigorating the spleen and stomach, helping digestion - nourishing the kidney and benefiting the stomach; essence - benefiting the lung and relieving cough - reducing blood sugar - millet - has the functions of preventing and t... ...
In the course of learning and cooking in recent years, there are failures, chagrins, and abandonments. Finally, I won the interest, which also made me continue to stick to it. For every practice and every attempt, maybe it's the pace of growing ... ...
Black millet. Ha ha. People's pure natural skin color is like this. (Baidu) black millet has the functions of invigorating the middle and Qi, warming the spleen and stopping deficiency, eliminating acne, strengthening the brain and kidney, colle... ...
I often eat rice cake as the last dessert in the restaurant. It's healthy and appetizing.
I always feel that there is less sausages and more oil when I eat them outside. I make more meat and less oil by myself. My health comes first. I am invincible.
The best choice for the elderly, pregnant mothers and children
Drink in the morning to nourish your stomach and drink in the evening to lose weight ✨✨✨
Millet has a high nutritional price. It is mostly used for porridge. It can help sleep. And the content of lecithin in quail eggs can help brain development. Millet is steamed into meatballs, which contains quail eggs. This dish is very nutritio... ...
Bad stomach, often eating
Many friends who work and study alone. No parents around. Work is tense. I think most of them make do with three meals a day. In fact, this is the most stomach damaging. But the stomach is not good. Can affect the whole body function. If you wan... ...
It's very comfortable to drink some warm porridge in the morning. But the electric rice cooker at home is almost useless. If you use the pressure cooker to cook it, you have to get up early in the morning and cook it. You don't wake up or feel v... ...
Small rice grains are light yellow or dark yellow in color. This porridge can not only strengthen the spleen and stomach, but also calm the mind, nourish the mind, and nourish the Qi to lose weight. And it's good for sleep. It's also a simple, f... ...
Seafood porridge is high in protein, rich in calcium, appetizer and kidney tonic, good in nutrition and absorption. You often order seafood porridge when you go to a restaurant. It's delicious and not greasy. Today, I made a small rice porridge ... ...
At the beginning of adding complementary food, children should eat paste from thin to thick
The husband who never loved soup fell in love with it. It was thick, fragrant and sweet.
In the cold winter, I'd like to have a bowl of hot millet and sea cucumber porridge. My stomach is warm and my heart is warm.